Race Recap: Miami’s 305 Half Marathon, Part Two

Disclaimer: I received free entry to the 305 Half Marathon race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Earlier this year I was looking into races to prep for my season. I say “season” like I separate running into different parts of the year, but I really just like to have a race every month. It’s fun to earn bling each month, don’t you think?

So. I didn’t have anything for March and had my eye on a BibRave race for awhile. I texted Mer to get some ideas on how to sign up, as I’d only done other campaigns with BR, not races and that kind of got the ball rolling for this. Mer said in her post that she didn’t think I was invited her well, jokes on her because it’s fun to talk people into running races with you. Really, though. I was worried about running a half on my own and was super relieved when Mer said she was thinking about joining.

After I signed up (using the super user friendly Athlinks), I started with some light training. As you know, my goal is to love running again so I’d been going out and having some fun on my own without having a goal or something to work for. I did pretty well with training for this race because I ran a 15k the weekend before and just considered it my last training run.

When race weekend came, everything still felt too laid back, if that makes sense. I wasn’t worried about running or PRing or anything. I got up on Saturday morning and went through some of my weekend routine before heading over to the east coast. It’s about a two and a half hour drive for me so I sort of took my time. I was excited to spend some time with Mer because it had been a couple of years since we’d seen each other. I was also excited because we’d be in a condo and not sleeping in a van together.

I got to the other coast in the early afternoon, so Mer and I hung out and then went for dinner and ice cream. Carb-loading is a real thing, okay?

Since we had a drive in the morning, bedtime was an early one. My anxiety usually kicks in the night before a race, so I didn’t get a lot of sleep. When the alarms started going on at 3:30 I tried to deny it. We got dressed quickly and made our way. We still had to pick up our bibs and that turned out to be no problem. There was even a little coffee cart for me to visit because I don’t function well without, to be honest. Soon enough, we had found our place.

I was feeling great when we started. As a native Floridian, this is the type of weather I’m used to. It was nice and cool…and then the sun came up. It definitely got warm, but thankfully the course had a nice breeze and plenty of places with shade. I mean, there were also BRIDGES, but I digress. The race was well organized and a lot of fun, too. I’m used to Florida, but sometimes it’s just really pretty to me. I love the ocean, palm trees, and all kinds of random things you might find along the way. The course was great because it showed some beautiful sights and the little quirks of Miami, too!

Aid stations were at every mile along with porta-potties and everyone stayed well hydrated. There were a few DJs out with music, which was great since Mer and I didn’t run with headphones. The best part, to me, was that even though we are kind of the “back of the pack” runners, there were still police officers at every intersection and they kept the roads closed for runners. I know it probably takes a lot to do that, especially in a city as big as Miami, but it was much appreciated.

It was pretty warm by the time we reached the finish and it felt like we were never going to get there! They even announced our names (though pronounced mine wrong) and said that we were part of BibRave, which was cool. The after party was hopping when we finally made it there. I got some free shaved ice and had a tasty croissant, which hit the spot pretty well.

And then I carb-loaded again.

Free race photos were an absolute plus and I was so stoked that they turned out so well! I feel like I always struggle with pictures that I have no control and these turned out cute! (Very Instagrammable!)

This was a great race and I’m glad I got to share it with Mer. When’s our next one?

 

Race Recap – Run to Home Base 5K

Last Saturday I ran my first race of the year, as I posted in my races for the new year. It was a 5K benefiting the Run to Home Base organization that helps veterans and their families. From what I’ve read about this program, it’s based out of Boston, which is why there is a Florida race – at the Red Sox Spring Training center! JetBlue Park is a fairly new facility (I don’t know, I’m not big on sportsballs) and is kind of surrounded by a school and some office buildings. Not the best scenery to run in, but it was still nice.

My alarm went off on Saturday morning and I was immediately exhausted. I never sleep the night before any race, so this one was no different. I had coffee and oatmeal for breakfast, but took some water for my drive since I was pretty sure hydrating at happy hour the night before wasn’t going to be good enough. I was very right about that.

I got the field early for packet pick-up since I wasn’t able to do so the night before and I live about thirty minutes from the park. It was a cold morning, meaning it was less than 60 degrees. I’d chosen my Skirt Sports Pocketopia Capris and a Captain America tank (because heroes), but I also left the house with two jackets on over my tank because, hello, I’m a born and raised Floridian and I’m cold.

After I picked up my packet I warmed up in the car and listened to one of the books of The Raven Cycle that I had been listening to (hey, read these books). Opening ceremonies were held before the race with different speakers inside the stadium.

 

 

It was truly a beautiful morning, perfect for a little race! The start was late. Well, later than scheduled but I got off to a pretty strong start. I’d ran a couple of races since Chicago but nothing too intense. I felt like starting the year with a race and having a few more planned for the year would help with me wanting to train and run more. I had a solid 11:00 mile for the first mile, which is pretty much my best mileage, haha. I’ve got little legs and they just don’t go very fast sometimes, but I was really happy with that time! Once I hit the mile mark I started to feel a little dehydrated and stopped for water. I took some walk breaks after the first mile, so my time definitely suffered.

Sometimes it is so apparent how your diet plays into your performance. I ate terribly the night before, even though I knew I had a race, and I definitely suffered after my first glorious mile. On my walk breaks I texted with Michelle because she was out on a little training run, too. It had started to warm up and I was absolutely regretting eating ice cream the night before!

This summer when I was training for Chicago and struggling I started listening to books instead of music, so that helped me stay focused on the task at hand. The race was small, but there was never really a lag in the crowd where I wasn’t alone.  The course was nice and shady and by the time we’d looped around to come back to the stadium I didn’t even realize we were almost finished!

Coming into the stadium was fun. As much as I’m not a huge sports fan, I still like to see cool stuff. We came in behind second base and ran up the length to third to the finish line. There were cameras there so I put on my best “I’m not dying, I’m having a great time!” smile and prepared to cross the finish.

 

I love free race photos!

My overall time wasn’t my best 5K, but I was still pretty proud of myself for getting out there on a Saturday after a long week of wrangling children. After we crossed the finish line we had a chance to take a picture running over home plate. It happened quickly and mine turned out pretty cheesy! I’m not even close to home plate in it and I just look silly.

Since I ran alone I asked a random girl to take my picture after and a stranger made a comment about it being a “Facebook/Instagram post” which it, of course, was. That comment kind of put a damper on my whole experience because it felt so negative about sharing your accomplishments. Sure, people don’t have to know every little thing you do, but I had a lot of people text and ask me how my race went. There are so many people that have been part of my “learning to be an athlete” journey and I love to share my wins. I posted it, of course, but then took to Twitter to complain, as one does. We should be proud of every little accomplishment, from marathons to 5Ks to getting out of bed in the morning. Heck, I know I’m always trying to do better with that last one.

Yeah, I posted on Instagram, so what?

Have you done any races to far this year? I’d love to hear about them! 

Race Recap: Disney’s Wine & Dine 10K

If there’s one thing most people know about me it’s that I’m a Disney fanatic and, yes, that includes runDisney races as well. I know I’ve posted about a few Disney races here already, so now I’m going to tell you about another one of my favorites!

Last year was the first time I ran the Wine & Dine 10K, but my running buddy and I liked it so much that we decided to go back for seconds (get it?) this year. Now, a lot of you might be wondering why we just went for the 10K and not the half. Last year the half was full and the 10K opened a few more spots. This year we decided the 10K was all we wanted to do. It was pretty simple. We also signed up for this after we signed up for Chicago and thought that this would be a nice recovery run!

In typical pre-race style Michelle and I took a Friday off from work and headed to Orlando for the weekend. The 10K is on a Saturday so we had to take Friday to visit the expo. And also we had FastPasses for Hollywood Studios. The expo wasn’t a huge to-do. I feel like more people would have been there the next day in preparation for the half marathon that was happening on Sunday. This race series, like most Disney races has a 5K, 10K, and half marathon. It also offers a “two course challenge” of 10K and half marathon. I’ve yet to do a runDisney challenge, but if I were to do one I’d go for the Princess Weekend one. I’m not made of money, however.

Friday was nice and easy at Hollywood Studios with some best friend time that included a freak thunderstorm and tornado warning while in the park. It wasn’t anything we couldn’t handle with a bathroom hideout and a spirited coffee from Joffrey’s.

After we freshened up and tried to dry off, we had dinner and Disney Springs (check out The Polite Pig next time you’re there) and tried to get a decent night of sleep. If you’ve ever run a Disney race you know that the wake-up call is ridiculously early and you’ve got to get yourself to the start line at a certain time also. We had to be on a bus leaving the hotel by 4AM, so we got up a little after 3AM the next morning. Thankfully we were staying on Disney property and they were serving coffee. We woke up race day to temps in the low 60s and they kept dropping before the race even started. The corrals were packed and I swear I heard the announcer say there were 30,000 people racing. That’s a lot of Disney runners. Official race start time was 5:30, but we started closer to 6. The cold didn’t let up and, even though we’d just raced in the cold in Chicago, this was just different. Of course, I’m a born and bred Floridian, so anything under 75 is cold for me!

Once we were off it definitely warmed up. Michelle and I noticed at the expo the day before that the course had changed and we were a little disappointed. Last year we ran through Hollywood Studios and on the Boardwalk. This year the course was, well, boring. We took off from Magic Kingdom parking lot and basically ran through Disney property. Only the last two miles or so was through Epcot and that was only halfway through the World Showcase, then out a side passage in England and back around through France and the rest of the Showcase. I’ll admit that the Showcase as the sun came up was impressive, but not really enough to make up for the lack of excitement on the course. There were a few character spots, but no PhotoPass until we got into Epcot and it was mostly just other runners and traffic on the course.

I feel like a lot of runDisney fans run for those things (me) and I know I was a little sad at the change this year. I know it’s tough because it’s only a 10K and there’s not a lot to work with, but I hope something changes for the better next year. I love a good 10K and I think Disney puts on amazing races.

Other than that it was a great race. It was Michelle’s first time running since Chicago. I’d done a 10K the previous weekend and had some light workouts with my Girls on the Run group. We had great time considering we hadn’t really prepared. It was kind of funny because neither one of us were too worried about it. After conquering Chicago we might have been feeling a little cocky about it all. We didn’t bring KT Tape or fuel or anything really to help us prepare! There were a few times on the ramps where the crowd got to be a little much and our time was slow, but other than that we finished the race strong and happy.

After all, we were at the Happiest Place on Earth!

Be Cool, Sodapop

Summer! Don’t you just love it?

Okay, I know it isn’t “technically” summer just yet, but I live in south Florida. It’s the land of perpetual summer. Except when it’s hurricane season.

This week I tried a vlog to talk about how to stay cool and hydrated this summer. Apologies in advance for being super awkward.

 

I love this Cool It skirt!

Leave me some comments about how you stay cool.

Convert to Skirt

When I started getting into running and fitness I decided to really focus on what was important: what do I wear?

I went through a lot of brands and styles until I found things that I liked. For the most part, I became pretty partial to racerback tanks and form fitting pants. I don’t like sleeves getting in my way when I run and I like my pants to “hold it all together”, if you know what I mean.

That’s pretty much how it went on for a few year: me shopping around and finding things I liked here and there, but never really committing to any particular brand of bottoms or tops. I’m 4’11” so finding pants that are short enough and capris that don’t look like pants is hard.

It wasn’t until recently that a friend turned me onto the brand Skirt Sports. Skirt Sports is a brand created by women for women. It’s about feeling pretty and feminine while getting out there and doing the dang thing. For some people it might sound silly but I love getting all cute and then going out and running my face off. I’m single, okay?

I was kind of iffy about running in a skirt simply because I’d been stuck on wearing compression pants and shorts for years. My body just liked them. They were comfortable in them. We had become one, the compression pants and I.

THEN – I was recommended the Lioness skirt by my BFF and RBFF (Running Best Friend Forever). It’s short and ruffly with built-in shorties.

Y’all.

It.

Has.

Pockets.

Michelle and I rocking our Lionesses after the Disney Wine and Dine 10K.

In fact, most of the Skirt Products have pockets. And I’m not talking about that tiny little key pocket in the back that gets all sweaty as soon as I step outside into the blazing Florida sun. Pockets on each sides to keep your phone, your fuel, your keys. Heck, probably even a tiny book. (Yo, if you find any tiny novels let me know.) It also has the little pocket in the back, in case you were wondering.

After my Lioness, I fell in love. I bought a couple more and now I’m a girl that runs in skirts.

My friend, Sarah, killing it in her Sidewinder Lioness during her lunch break because #REALwomenmove, y’all.

Me, rocking the same print on a balmy run because, also, real women take selfies.

Skirt Sports is more about skirts, though. There is a huge variety of fitness wear for all types of bodies. Their mantra is #REALWomenMove and, as of Feburary 1st of this year I’m so proud to serve as an Ambassador for this awesome company (with some friends too!). On top of being in the company of some amazing women athletes (like our very own Jenn), I also get a pretty sweet discount and a code to share with others!

Since I became an Ambassador I’ve been on a bit of a shopping spree. Well, technically it’s only been a couple of weeks, but I’d known for some time and decided I need to add to my collection a little. My thinking is that, if I’m going to share and love the brand then I really need to live the life, right?

The Lioness is definitely one of my favorite items, but I’ve also become smitten with the Gym Girl Ultra. It’s got more of a classic, straight feel with built in shorts and, of course, pockets.

As far as pants go, I’m loving the Pocketopia capri. They’re light and breezy with pockets on each side to hold all my important things: my phone and maybe some snacks (or a key if I’m out on a run). I’ve worn the Pocketopia on a walk/run and for a workout and they’ve been awesome both times. The Redemption capris are also super comfy and I snagged a pair in a gorgeous print. They don’t have pockets on the sides, however, and that’s what made me fall in love with the brand.

Loving these Pocketopia capris in Perseverance!

I’m seriously looking forward to loading up my cart with some awesome sales this weekend on some old prints and some newer stuff. If you’re into cute, good quality workout clothes, and empowering others check out www.skirtsports.com.

 

You can use the code 920Veal for 15% off your purchase!

2018 Race Plans

Lately, I’ve been thinking about my goals for 2018. I started laying them out in November, of course, because I love planning.

Give me a planner and I’ll conquer the world.

     My primary goal is one I’ve had for a long time. It’s a total cliché too. You know, it’s that one about finishing your novel. Yeah. That. I’ve wanted to be a writer all my life and I recently had a small success in that a short story of mine placed in a contest and was published. But my main goal is to finish the novel that I’ve been working on for many, many, many, years. So many years I can’t even tell you how many because it’s an embarrassment. So that is my primary goal in 2018, get my novel finished!

I did run the Yellowstone Half last year but it’s the Caldera medal that’s calling my name.  Plus, I fell in love with the Tetons when we drove through the park last summer. These races are back-to-back weekends in June, and my sister and I are taking a road trip there together. We’ll be camping and hiking the two national parks all week together and I’m super excited about it! I could really use a vacation.  Next week marks the start of half training for these races and I’ll keep mixing strength training into my routine as well.

Some of my favorite photos from the Vacations Races I’ve run over the years.

     I’m also doing the Rocky Mountain Elk Double again in August and it will be my fourth year participating. I’m super excited because Meridith is flying out to join me for my favorite race! I am so stoked because she’s bringing her whole family and I get to show them Colorado and Rocky Mountain National Park. I openly admit my bias for Colorado, and I love showing off the state that I’m so lucky to live in and proud to be from. Those are my three races for the year and while it doesn’t seem like a lot, the Triple is two half marathons and a 5k in seven days. It will be a great challenge.

     Last week, I took a class at REI about cross-country skiing, and tomorrow, I’m taking another class there about snowshoeing basics. These classes are free, so check out your local REI for their offerings. I could even ice skate if I wanted to because there’s a pond less than a mile from my house that’s frozen solid right now. The variety and choices are endless! I just have to push myself out of my comfort zone and out of the gym and go give it a try. 2018 is the time to be fearless!

If you want to follow my writing pursuits, I have a Twitter and a website and they come with my undying devotion. You can’t pass THAT up.