Does This Spark Joy?

You can’t go anywhere lately without hearing about Marie Kondo and the KonMari minimalist method.

My husband and I have started applying it to everything in life. We jokingly ask “Does that spark joy?” while holding bills (they don’t, by the way), snuggling our dog (she definitely does), and we literally spark joy in our dry house when we give each other hugs and kisses.

You know what else has been sparking joy for me?

Running.

Team Run856 – photo credit Chad Finley

This is so, so important. I’ve been running for 8 years now and you know, there’s nothing like a new running relationship. 8 years ago, everything was brand-new and exciting.

I talked about running non-stop.

I was overly cautious when registering for races but quickly got over that.

I asked a million questions and looked for my niche in the running community.

I encouraged everyone to join me in running because running brought me such a sense of accomplishment and I wanted them to experience the same. (Spoiler alert: It doesn’t/didn’t spark joy in all of those people.)

My first run, the Down n Dirty 5k. While being with friends sparked joy, being muddy did NOT.

But like so many things in life, after a certain amount of time, that brand new feeling wore off. It would have been very, very easy to say thank you, next.

However, lately it’s been good. It’s sparking an incredible amount of joy. My runs have been going well and I’ve been healthy, both mentally and physically. *knock on wood*

This past weekend, I did a 2 mile race known as The Chili Run. I’ve done it for the past three years and while it’s challenging because it’s hilly, it’s also incredible because it’s ONLY 2 MILES.

You guys, I PRed by nearly 2 minutes. It’s amazing what a PR can do for your confidence levels. I’ve been on cloud nine since Saturday.

I’ve had the opportunity to run with one of my favorites, Rachel, for a few longer runs. She’s a friend that works with me, pace wise and connection wise. Being together, running or otherwise, sparks joy!

The long runs help because I’m gearing up for spring races representing Team BibRave:

305 Half in Miami on March 3rd
Allstate Hot Chocolate 5k in Philadelphia on April 6th
NJ Marathon 5k on April 27th

With my buddy, Heather, at the HKRS Conference in January. She received Best New Series and I got the Social Media Presence award!

Furthermore, I’m returning for another season as the Healthy Kids Running Series coordinator for my local series which starts at the end of March. I love this non-profit so much; it’s a great way to motivate children and to be active in the community.

I’m surrounded by so much good and all of that goodness sparks joy! Everything is going according to plan, nice and tidy.

Have a great Wednesday!

2019, Let’s Do This!

2018 started of with a bang and a whimper. The bang was me hitting the icy ground as I took out the recycling, one January morning. And the whimper was when I quickly realized that my arm really, truly hurt.

My 2018 goal was to focus on shorter distance races and while I did that, I feel like my training was somewhat derailed after the first couple of months were a wash. Simply put, my heart wasn’t really into racing. Yes, I was doing races but my level of of pushing myself was not there.

I was okay with that then.

I’m not now.

I’m ready to train harder and make achievable goals that I can hit. Not every race is going to be a RACE for me, but I know what I’m capable of and 2018 wasn’t it. I suppose my 2019 goal is to try diligently and train better.

I have a (surprise!) run streak going right now. I didn’t start on the first of the year because hey, why be normal? Instead I started on December 28th and for the past 11 days I’ve run at least a mile a day. I have a good feeling about 2019!

So far, here’s what’s on the race calendar. Of course, I have my eye on a few more races so this could/will need to be updated soon.

february

This will be my 3rd year returning to The Chili Run. It’s a hilly two mile race (you read that right, two miles!) and it starts/finishes at a restaurant, Carolina Blue.

Run out a mile, run back the same mile. Chili and beer await at the finish line!

Good Day for a Run is a local NJ race company and they always put on quality events. Last year runners got a hat, the year before the swag was a chili bowl and spoon. This year it’s a medal and shirt.

If you’re near me and considering this race, register soon because the January date is already sold out and February is close to being capped. (And then let me know so I can look for you!)

april

Disclaimer: I received free entry to the Philadelphia Allstate Hot Chocolate 5k race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

This is yet another race that I’m returning to for a three-peat. What’s not to love about the Hot Chocolate series? You get a run, awesome swag (I can’t wait for this year’s jacket), and at the end of the race, a big ol’ mug filled with treats and hot chocolate! The 15k runners also get a medal!

This race draws new and old runners alike. It’s a big name, the distance options are appealing, and the swag is fantastic. Plus, there’s chocolate on the course. Yeah, that’s right!

If you’re registering for the Philly race, code “BRHCPhilly” will get you a free armband like mine.

Or, if you’re looking at a different Hot Chocolate race, swing by the discount codes page and grab the code for your location.

Next up on April 13th is the Atlantic City April Fools 7k.

Usually I run the half marathon during this event. I skipped 2018 and this year I’m running the 7k for the first time ever. Instant PR! My son, Lucas, is registered for this one too and I have a couple of friends who plan to be there as well.

The 7k and 11k are on Saturday. With my Healthy Kids Running Series program running through April on Sundays, it just makes sense that I opt for Saturday races. I’m looking forward to returning to AC and running a familiar route.

Disclaimer: I also received race entry to the Novo Nordisk New Jersey Marathon 5k as part of being a BibRave Pro. Intrigued? Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

This has been a bucket list race weekend for quite some time! I live in New Jersey but have yet to participate, which just seems silly! Therefore, when the opportunity came through BibRave to sign up for the 5k, I knew this was the time to get it done.

The 5k is on a Saturday, which once again, works really well in my schedule for the spring. I’ve heard good buzz about this race from friends and on Twitter. While the BibRave reviews mostly focus on the marathon and half marathon, it seems like a fun, well organized event.

Want to join in the weekend events? Use code “NJMBIBRAVE19” for $5 off any distance (5K, Half Marathon, Marathon, Marathon Relay).

june

Hi-ho, hi-ho, it’s back to AC I go! I’m sure no one is surprised that I’ll be returning to Atlantic City for the Bungalow Beach Run!

2018 was the inaugural year and I’m looking forward to getting back and stretching my legs out on the boardwalk. Last year was a bit overcast but I’d much rather that than hot.

The finish is on the beach and I’ll admit, I’m a little nervous about that portion. Thankfully it’s a short distance!

Registration for the Bungalow Beach Run is currently $45. Not bad for a 5 mile race that includes a medal, shirt, and beer.

Crazy to think that brings me through the first 6 months of 2019! What else is in store? Only time will tell but I’m ready for whatever comes my way!

Medal Monday + VLOG: Scooby Doo Scoobtober 10k

Disclaimer: I received free entry to the Scooby-Doo Virtual Race Series race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

A big hello from me and a big WOOF from Gemma! We completed our Scoobtober 10k throughout the month of October and earned our virtual race bling!

Our race swag arrived promptly on November 1st and we were both excited to check out what we got. I might have been slightly more excited than Gemma, who’s to say?

Human swag! The bag is a great material and the medals SPIN!

I’ve got some other great opportunities coming up through BibRave too, which I’m really excited about! That’s right, I’ve already got some races on my calendar for 2019. I love a good plan.

You’ll see me wearing my BibRave orange and representing at these races in 2019.

April 6th is the Philadelphia Hot Chocolate race and I’ll be returning for a second year at the 5k! Ana and I ran this race together in 2018 and we are returning again, along with her sister.

If you plan to join us in Philly, use code “BRHCPhilly” for a free phone armband like mine!

Toward the end of April, I’ll be doing the New Jersey Marathon 5k! This will be my first time participating in my home state event and the 5k is on Saturday, which means I can do it and be home in time for Sunday’s Healthy Kids Running Series event on Sunday – I have to think about these things as race coordinator.

I’ve heard great things about this event and I can’t wait to personally check it out! Want to join me? Use code “NJMBIBRAVE19” for $5 off any distance (5K, Half Marathon, Marathon, Marathon Relay).

The BibRave fun doesn’t stop there and I’ve got some good stuff in the works for the next couple of months so stay tuned!

Also, if you have considered becoming a BibRavePro, applications are open now through November 14th. If you have any questions, feel free to give a shout in the comments or on Twitter.