Chick Chat: Spend a night with the Chicks (and their families!)

October 18, 2013 by scootadoot

You get to see us out and about the town (our towns and other towns) in our race recaps. But we thought we’d take some time to share what we’re doing when we aren’t jet-setting. Which, let’s be honest, is way more often than not!

Cam:

When we’re not scrambling to get baths and make school lunches, we like to play a little non-competitive game! Yep, we’re a family of gamers, from Candyland to XBOX, the Cam Fam likes to get their game on.

My kids enjoy games like Kinect adventures or Wii Bowling. They usually play until they get bored or until one of them loses and blames it on the other one. I’m more of a First Person Shooter RPG kind of gal, choosing to kick a little zombie ass on Left 4 Dead or taking on dragons in Skyrim. Once in a while, when we’re feeling classy, we’ll play chess or cribbage. And we can’t forget Rock Band! I totally got skills when it comes to playing the fake drums on easy.

Brooke:

I actually can’t remember the last time we had a night “in” as a family! We’re a “work hard, play hard” bunch, so we’re usually out at the local arcade, bowling, at the movies or spending time with friends.

Met some pals at Downtown Disney to see Cloudy with a Chance of Meatballs 2.

The kids love to play board and card games- UNO is a current favorite- but that’s more of a Sunday afternoon activity for us. We also take the cards out to restaurants.

A recent date with J- to celebrate a friend’s wedding. Yes, he’s working and I’m…happy.

On nights that we don’t do family outings, we get those kids in bed early, and Josh and I go out on a date. We love to try new restaurants or visit our favorites; usually a local sushi place or the best Italian restaurant in town (where we’ll be tonight for my birthday!).

Vic:

Hubs and I stay in – a lot. It’s not a bad thing, as our nights in actually save a bunch of dough.

Sure we love a nice meal out, but we both have odd diets and quite honestly, what hubs makes in the kitchen is FAR better than most of what we find in area restaurants. Our typical “Friday night in” scenario involves one or both of us cooking an incredible meal, often using vegetables and herbs from our own garden, paired with Finger Lakes wine for me and some sort of scotch for him. We cook at a leisurely pace on our evenings in, and often, I’ll make a dessert too — banana bread or apple crisp are my favorites. The latest treat was pumpkin bread with chocolate chips… NOM!

Once we have our dinner set to go, we will watch a movie or a DVRed TV show recorded earlier in the week. Who am I kidding, it’s usually Law and Order: SVU.

Mer:

Scouts. Piano lessons. PTO meetings. Late nights at work. It always seems like there’s something to keep us apart, lately. That’s why I love when we actually all get a night in at home together.

There are four in my brood, six if you count our dog and fish. Activities vary but usually include cooking dinner which is most often my task, although my kids love helping in the kitchen. After Jay arrives home (to the sounds of cheers), we eat dinner together and then it’s either “roughhousing” time or games. A lot of that depends on energy levels of the adults!

Two of the favorite games of the moment – both are cute and age appropriate for my 4 and 8 year old boys.

We’re a very routine driven family, which helps my kids immensely so once it’s winding down time, they know what to expect:

1. Bath (or shower)

2. Books – These days “books” consists of Little picking out a zillion books and everyone in the family reading to him. And sometimes, he reads to us!

They are obsessed with each other. And I can’t get enough of them.

3. Bed

After both boys are in bed, Jay and I usually veg out on the couch with a tv show or movie. We catch up on the afternoon’s events (we’re able to have most lunches together too so we’re really lucky in that respect), chatting as we remember things. And hang out for as long as we can stay awake!

Jess:

Since Bug is still a baby (but not for long, wah!), his bedtime is super early. It’s all we can do to get home, eat dinner, and get him ready for bed. It’s like a sprint to the finish line every night.

Needless to say, when he’s all tucked into his crib, Mister Jess and I sprawl out on our couches and chillax (as the kids call it). We DVR most of our shows, so we’ll catch up on those, watch a movie on OnDemand since our movie theater days are few and far between right now, and just generally bum around.

Once in a blue moon, I’ll go out with friends, but oftentimes I’m tucked into bed by 9:30 PM. That kid of mine is an early riser. We do all our partying at 6 AM!

So there you have it! Bec is off with her fam, spending quality time! What do your nights look like? Who’s family would you fit in with? And we’d like to take a moment to say HAPPY BIRTHDAY to our October Chicks! Vic’s birthday was last Saturday and Brooke’s is today. Big hugs to you both!

Kids Will Be Kids: Inspiring and Motivating

October 8, 2013 by Meridith

Pooks is at the stage in his running career when as soon as a race ends, he immediately asks “When is my next race?” Which is awesome because that enthusiasm is beautiful at age 8… and at age 36.

After this past Sunday’s 5k with Jay, he’s ready for the next race and wants to know what we have on the agenda. He’s actually signed up the runDisney Kids Run next month during Wine and Dine. (We’re surprising the kids with this trip so shhhh, don’t tell!)

Now, I’ll also say this. While he’s runs with gusto, he’s not extremely fast. He’s not winning any age group awards.

He’s racing because he enjoys spending time with his parents.

He’s racing because he has that enthusiasm for running that doesn’t come with the love of winning, but with the pure love of moving.

Pooks is one of those kids in constant motion and has been since he was a baby. He might not be the best, he might not be winning any tangible prizes or medals, but he’s doing his best. The Cub Scouts motto is “Do your best” and it’s one that we try to foster within our household. Note that doesn’t say “Be the best”… it says do your best. Practice doesn’t make perfect, it makes better.

I’ve said to before but for the people who are new to this blog (or don’t keep track of my every move), I didn’t start running until two years ago. I run for myself but the fact that my kids are watching me certainly motivates me to keep going. These little people that we created are watching our every move. They look to us for guidance in every aspect of their lives at this point and that is priceless.

I want to do right by them.

And while I’m sidelined by my own injury, I still want to encourage their love for motion. I want them to have fun while exercising and it needs to have some glimmer of fun for me, too. Otherwise, I wouldn’t do it. And they probably wouldn’t either.

What is absolutely fantastic is that when Pooks gets home from a race, Little immediately wants to have a race of his own. Complete with a bib.

This “race” was four laps around the yard. The finish line was my husband and myself holding a ribbon for him to run through.

A few months ago, bamagirlruns posted videos on Instagram of her husband doing workouts with her children and what looked like all the kids of their neighborhood as well. Inspired by this, my kids and I took our yard for our own workouts.

Getting planky with it. Notice that Little makes the downward dog modification.

We have stations in the corners of the yard, some at my suggestion and some at theirs and we run from corner to corner. My Little has Autism and is very selective on what foods he will eat (white and orange foods). While I have very little control over that, he’s always down for a good frolic in the yard!

Right now the boys have gym class once a week in school. New Jersey requires physical education throughout all years of schooling but the short amount of time they have at school for active play isn’t enough. So we supplement at home and thankfully my boys are willing participants.

I’m not concerned so much with their form at this point, that will come with time. Right now, they’re out there, they’re having fun, and they’re moving!

Bear crawls and crab walks are among their favorites.

Fall is always our “busy” season. Actually, so are winter, spring and summer. But fall is when things really seem to get crazy. We’ve got school, homework, after school activities, Cub Scouts, piano lessons, etc etc etc. Setting aside 10-20 minutes a day to getting moving with my boys is something I look forward to because it’s ours and because I love seeing them turn to me with expectant looks on their faces, asking, What’s next?

What are some family activities you do together? How did you find the love of running (or swimming, or cycling)? Any ideas for fun “stations” for the kids? (I saw a friend used a game spinner the other day during her workout and I’m definitely thinking that’s something I’ll have to incorporate.)

Picture Pages: The Color Run NJ

September 3, 2013 by Meridith

[youtube=http://www.youtube.com/watch?v=urSPH95DHng&w=480&h=360]

A little ‘Chick on Chick’ action – Part 3

August 16, 2013 by writeitdownjess

Ready for the third installment of Chick-on-Chick interviews? Join us as we ask questions and sing “Getting To Know You” – but not at the same time. Missed the first two interviews? Just click here and here to get to know Meri and Bec!

Jess on Brooke

Brooke and I met a few years ago and hit it off right away. We have a ton in common: we are mega girly-girls, huge readers, love to shop, and our adorable boys were born within weeks of each other. Needless to say, it’s probably a good thing that we are on separate coasts or I’d be at her house every day wanting to hang out! She is sweet, funny, has a killer smile and is basically just all-around fabulous.

Want to get to know her better? Of course you do. Read on!

Jess: You’ve got some of the cutest kids in the world. What’s your favorite thing to do with them?

Brooke: Awww, thanks! I think they’re pretty cool too. I love to do art projects with them. We have an art cart that is loaded with paints, pencils, crayons, markers, oil pastels-you name it, we’ve got it. They love to draw and paint, and it’s neat to see what they create when they have free art time. Of course, I organize projects for them too. A friend and I co-hosted “Messy Art Mondays” this summer, and we had a lot of fun with that.

Jess: And what’s your favorite thing to do when you have that oh-so-coveted “me time”?

Brooke: Sleep! Go to yoga (which I get to do this weekend). Read. It’s hard with the baby- he’s still nursing frequently and sleeping on me. We do attachment parenting, so I don’t get a lot of alone time, and if I do, it isn’t a very long amount of time! That’s why hot yoga is difficult to schedule; the class itself is 80 minutes long, plus a 35 minute drive there, and then home, at which point I have to shower because I’m literally drenched.

Jess: Ah yes, I love trying to time activities between nursing sessions and/or naps! It’s the ultimate ticking clock.

Jess: Do you have a favorite tradition from childhood? Is it something you’ve implemented with your own kiddos, or have you made new traditions as a family?

Brooke: My childhood traditions were centered around holidays. We always went to sunrise service on Easter, which we started doing two years ago (before that it was way too hard to make a 6am church service). We watched “A Christmas Story” on Christmas Eve, which we don’t do yet because the kids are a little young. My husband’s family always had an Easter egg hunt, and we do that still, with my in-laws (and we grown-ups hunt for eggs with money in them!).

One of our new traditions is a holiday party the day before Christmas Eve; we have a group of friends and family who come over for tacos and margaritas.

Jess: Christmas Eve would be one of the times you’d find me on your doorstep. Tacos and margaritas are two of my favorite things.

Jess: We’re both big shoppers. It’s one of the first thing we did together when we hung out, and I adore your style! What do you have your eye on these days (so I can add it to my own list)?

Brooke: I love your style! That was before we had talked a lot online, and we clicked right away, over shoes and make-up at Nordstrom. I can’t wait to go back to SF so I can see you again.

I really want these boots: http://www.anthropologie.com/anthro/product/search/28752921.jsp?cm_vc=SEARCH_RESULTS. Anthro has some pretty shoes this season!

Jess: You need to come back soon! My wallet would disagree, but what does it know? I love those boots, by the way. I always think of you when I go to Anthro.

Jess: You can only watch one movie for the rest of your life. What is it?

Brooke: Oh geez, that’s a tough question. Probably Sleepless in Seattle or maybe Clueless or Mean Girls. Those are movies I’ve watched over and over again and they never get old.

Jess: Tell me about your best date ever.

Brooke: Ever?! Hmmm. You know, I dated a very romantic boy in high school who took me for a picnic on the beach. He came up with the idea all on his own, and that was the first time I felt really wooed, you know? Of course, my first date with Josh would have to be labeled the “best ever” since he became my husband and my best friend and the love of my life. We met to hear some live music at a local bar- ten years ago this month, actually.

Jess: Awww. You two are adorable. A beach picnic in high school is pretty romantic, too, especially for high school!

Jess: When it comes to fitness, what’s something you’ve achieved that you’re really proud of?

Brooke: My PR half, definitely. (1:57:52) I hope I have a faster time in me but if not, I know I worked really hard to achieve that time.

Jess: You are a rock star, B!

Jess: This interview wouldn’t be complete without a book-related question. It’s how most of us Scoot chicks met, after all! So, tell me: what’s a book you could read over and over again?

Brooke: Any of the Pigeon books by Mo Willems, haha. I do read those over and over already. Probably Pride and Prejudice. I adore Mr. Darcy!

There you have it, the fabulosity that is Chick Brooke! Did I miss any questions? Anything you want to know for future Chick interviews? If so, let us know in the comments!

Parental Advisory (Explicit Content Requested)

August 7, 2013 by beewhobabbles

When my youngest brother was three, my aunt gave him a mix tape with only one song, repeating over and over. Front AND back. His favorite song; Blue’s Traveler’s Runaround. At the time, I thought it was hilarious and adorable. Now that I’m in the car with my kids for a good portion of the day, I fully understand what fresh hell it must have been for my mother.

Here’s a tip: if you like a song, do not play it for your children. Kids are song ruiners. They take such delight in hearing a song they like (even more so once they learn the words) that you will have to listen to that song again and again, and again and again, until you hate it. At that point, they will ask you to play it, “Just one more tiiiiiime, Mommy!” before they acquiesce and allow you a turn (“But nothing slow, okay?”) And know this- you will only get one selection before they ask for THAT SONG again.

Sigh.

Just a few tunes I used to enjoy before my kids loved them:

Paparazzi by Lady Gaga
Firework by Katy Perry
A-Punk by Vampire Weekend
The entire Wicked soundtrack

I’m in the car quite a bit with my littles, and the older two (mostly) control our radio. This Spring, we listened to the Sophia the First soundtrack for three months straight. Awkward is your husband walking into the kitchen as you belt out, “I’m not ready to be a princess, I don’t have what it takes…” while washing dishes.

Right now, they’re in a Kidz Bop phase. I used to let them listen to actual pop songs, but they started repeating some unsavory lyrics. (Not curse words, but not appropriate for children either, you know what I mean?) For those lucky people who aren’t familiar with Kidz Bop, let me fill you in. The Kidz Bop kids cover popular, Top 40 music, but alter the lyrics so that all songs are kid-friendly. In “California Gurls”, for example, Katy Perry croons, “Sun-kissed skin, so hot, we’ll melt your popsicle…” while the KB kids sing “Sun-kissed beach”, and voila! No worries when they sing that one in the grocery store checkout line.

They each have favorites (Oldest likes “Girlfriend” by Avril Lavigne, while my middle girl prefers “Who Let the Dogs Out”. Yayyyy), and there are so many songs they enjoy that we aren’t falling into a pattern of requesting the same song ad nauseum. Yet. (And only because the Kidz have, like, 25 albums. Note to my Chicks, we should totally form a Momz Bop group.)

My husband and I took them to see Kidz Bop in concert last Sunday. (Yep, they tour. Who knew?) Watching my girls dance and sing their little hearts out was the best part of my weekend, even if I had to endure a KB cover of “Ho Hey”.

Singing like Taylor Swift!

So, you can understand that during my time “off”, which is pretty much my running time, I like to listen to adult music. Give me the big butts, the rump shaking, sex on fire, Slim Shady, and all the words I wouldn’t even type here.

Recently, I got a new iPod shuffle, and asked my girls for some dirrrty tunes for my workouts:

Bec-
Crazy Bitch – Buckcherry
What’s Your Fantasy- Ludacris and Lil Kim
Tear You Apart – She Wants Revenge
Closer – Nine Inch Nails
Work It – Missy Elliott

Jess-
Big Poppa – The Notorious BIG
HAM – Kanye West and Jay-Z

Meri-
We Run This- Missy Elliott

Thanks, Chicks!

Share your favorite PG-13 and rated R running tunes with me. Please? Or tell us what songs our Momz Bop group would cover.

A Tale of Two (Piece) Bathing Suits

July 31, 2013 by beewhobabbles

There are only two weeks left of summer (Boo Hoo. Woo Hoo!), and last week, my family finally made it to the beach for a few days. We lounged by the pool, and watched the girls show off their newly-acquired swimming skills. Little dude took his first step into the ocean. We grilled burgers and roasted marshmallows. J and I even went for a run on the beach. And I wore a bikini for the first time since the dude was born.

Before this spring, I couldn’t tell you the last time I wore a one piece bathing suit. I’m pear-shaped, with short legs and a long torso, and a one-piece just isn’t flattering. From the time my parents allowed a bikini, that’s what I wore.

Even during my pregnancies, I rocked a two-piece.

Then this guy arrived in December. I was up forty pounds by delivery, and had lost twenty by January. Then I stopped dropping weight. I was eating healthy. (Mostly.) I had begun to exercise. I was nursing all hours. And nada. Zero pounds lost. Zilch.

Nothing in my closet fit. I was too small for maternity clothes- not that I wanted to wear those any more in the first place- and too big for anything else I owned. I was happy enough to shop for new clothes. I love shopping. I love fashion. And honestly, I had just had a baby, so I wasn’t expecting anything to fit. YET.

When April arrived and the kids began to gaze longingly at the pool, I started to panic. I wasn’t ready for a bathing suit. Hell, I wasn’t even ready to wear shorts.

I did some window shopping online (Modcloth and Anthro, natch), and let the idea of a vintage-style one-piece marinate. I settled on a navy blue suit that had many glowing reviews- “sexy”, “sleek”, “chic”, “hides my lady-who-just-had-a-baby body”.

Really though, why all the freaking fuss? Why was I so afraid to just grin and, literally, bare it? I have three children- five, four, and almost eight months- and honestly, I look pretty darn good. I’ve outgrown a lot of my body hang-ups as I’ve gotten older (Turning thirty is good for something, amirite?) and especially once I became a mother.

My breasts aren’t as perky as they used to be, but they’ve nourished three children for a combined 42 months, and counting. It’s amazing to go to the pediatrician when your baby is only nursing, and see how they’re growing, all because of you.

My belly isn’t as flat as it was in my early twenties, but I’ve carried three babies. I have a nice layer of squish for little dude to jump on, because babies like to do that.

My butt and thighs…well, those are my “problem” areas. No amount of working out or dieting is going to change that. I inherited my mother’s pear shape. She’s built just like my grandmother. And while I hope that my girls are long and lean like my mother-in-law, I know that the pear shape isn’t a bad one to have. With all the junk in my trunk, my waist looks pretty tiny.

I’ve also realized that most of the women I know have complaints or anxiety about their bodies. One of my close friends is petite and has a cute, lean and sporty figure. She’s also self-conscious of her thighs. Another is tall and thin; probably a size two. She hates her stomach. Our babysitter, and good friend of mine, is capital H-O-T and very athletic (the first time I dragged her to yoga with me, she popped right into crow. Crow!), and yet, she always seems to want to drop a few inches here or there.

Come on, ladies! You are fabulous. Yes, you. Every single inch. Hindsight is 20/20, and I can tell you, ten years from now, you’ll wish you’d appreciated how gorgeous you looked in the summer of 2013.

Still, it took me most of the summer to get back in the saddle, so to speak. Eh. I’m only human. Maybe when I’m forty, I just won’t give a damn.

Let’s talk about our problem areas! No, just kidding. Tell me about your best bits. I think you’re cute.

BOB’s Your Stroller

June 24, 2013 by writeitdownjess

Actually, BOB’s my stroller now. Or it will be once it makes its way from Chick Meri’s house in New Jersey to mine in California. What started as a conversation with me whining about the cost of jogging strollers and how much I wanted one but dude, expensive, turned into Meri shining up her much-loved but no-longer-used BOB Revolution jogging stroller.

That’s right, people, this beauty is about to become mine all mine for the cost of FREE (plus shipping).

Do you know how stoked I am about this stroller? I am designer-handbag-on-super-sale stoked! I can’t wait to get this bad boy in my greedy little hands and take it for its first spin on the West (Best?) Coast.

As I’ve blogged about ad nauseam, I’ve yet to really get back into the swing of running. Part of it is that I’m tired and out of shape and kind of lazy and someone is stealing all of the hours in my days. But the other part of it is that I’ve got a kiddo at home who I don’t get to see a ton during the week. And with our weekends often filled with laundry and errands and family and tummy time – his and mine – I just haven’t been able to fit running into the picture.

But now that I’ve got a jogging stroller, all of that is about to change. Because now I can take the kiddo with me. Now I can take Mister Jess with me! The couple who runs together actually runs, I’ve found. I know that I’m more motivated to get out there when I have someone poking me in the arm about it. Mister Jess is a great arm-poker.

All of this means I’m officially out of excuses. I have to run now. And I’m super excited about that (who am I?). In fact, I’m already planning some of our dates. We’ll go to Crissy Field:

Maybe run along the Embarcadero (stopping at Gotts Roadside for breakfast sandwiches, of course):

We’ll just generally explore the streets of San Francisco:

Er. Maybe not all the streets.

Regardless, I can’t wait for my new (to me) jogging stroller to get here. It’s had a great life in New Jersey and I hope it’ll have a great one here, too.

Hey, BOB? I think this is the beginning of a beautiful friendship.

Any stroller aficionados out there want to give me tips on how to get started? I’d love advice, even if it’s just “Strap Bug in and GO, Jess!”

How to Exercise When Your Kids Are With You

June 12, 2013 by beewhobabbles

Summer, summer, summertime. Time to sit back and unwind.

Or get up at 6am every day because, “Hey mama, it’s light outside! Can I have breakfast now? What are we doing today?” We’re two weeks into summer vacation here, and so far it’s going well, even with the early mornings. We’re hanging out with friends, working on our sight words, reading new books, swimming, and I’m even getting to the gym. With the kids! Some workouts are better than others, but you know I’m all about making it work, no matter what. Even twenty minutes is better than sitting on the couch. Or by the pool, if you’re the Fresh Prince.

Parents, I’m going to tell you my tricks for working out with your kids in tow. Usually, I’m at the gym, but these work for a jogging stroller too. (It’s just crazy hot unless I go at 6am. Maybe that’s why my youngest girl wakes me up…)

Taking my little alarm clock on an early morning run.

1. Bring a bag of toys. Now, my gym has a playroom that works great for my 3 and 5 year olds. However, if I’m on the treadmill, I can’t see the room or hear them, because of the gym layout. I’m not too comfortable with that, so when I run, they sit next to me. That’s where the bag of toys comes in handy. We have a bag packed at all times for doctor’s waiting rooms, restaurants, church, etc., and it has saved me many times!

I rotate the contents, but it’s usually coloring pages and crayons, stickers, a card game (my girls LOVE the Eeboo Go Fish cards) and magnetic paper dolls. I usually bring the ipad too, just in case they get tired of coloring (that always happens when I have ten minutes left to go, you know?)

Little dude gets his own toy bag, and I give him one toy at a time. He’s only 6 months old, so he needs a new toy every five minutes to stay happy. Ten if I give him the package of wipes, which he LOVES. (The simplest, non-toys are always the most entertaining, aren’t they?) I bring a lot of toys for him and just keep trading while he sits in his stroller. If all else fails and I’m almost finished, we play peek-a-boo. I think of it as an extra cardio blast.

Sometimes they even sit next to me when I do the elliptical. We’re all very attached.

2. Bring snacks. This may seem obvious, but I’m telling you anyway, because I always need more snacks than I bring. Snacks are super important.

3. Make it a playdate! I like to invite a friend and their kid(s) to meet us at the gym because it’s a win-win for everyone. I’m more likely to go in the first place, because I’m meeting someone there (and hello, adult conversation), and my kids are happy because they get to play with someone else. And hopefully, that kid’s toys too.

4. Let your kids be a part of things. When I lift weights at home, I ask the kids to count my reps. When I stretch, they stretch with me. They love yoga, so we do that together. It helps to keep them entertained, and they see that being active is important.

Post-run stretch with my girl.

5. Be flexible and realistic. I know my kids won’t want to stay more than 30-40 minutes, so I don’t push it. With the baby, sometimes he’s done after twenty. I don’t get mad; I just try to do something during naptime or make it up another day.

Starting him early (or mama has one set left).

Parents, do you ever bring your kids to the gym? What’s your favorite quiet, stay-busy toy?

Everyone, what’s your favorite way to relax and unwind during the summer? Mine is definitely reading a book by the pool or at the beach. Bliss.

Do Good, Feel Good: Alex’s Lemonade Stand

June 10, 2013 by Meridith

My Pooks is a sensitive kid.

This is both a good and difficult quality to possess. He cares too much; he cares with his whole heart. Sometimes it gets him in trouble (when he cares too much about what his classmates think rather than standing on his own two feet)…

And sometimes, most times, it’s absolutely glorious.

No, he will not fix your computer. Which is probably good for everyone involved.

In March of 2012, Pooks announced that he wanted to hold a lemonade stand.

Now, I don’t know about where you live, however, March in New Jersey isn’t exactly prime lemonade stand weather. It might have still been snowing at the time. When I mentioned this to him, his response was “Well, okay. When can we do it?”

I asked his motivation and naturally, he wanted to make money. I’m all about the American Dream but he is healthy, happy and wants for… not much.

Or rather, he wants a lot, gets some and we say “no” to the ridiculous.

I saw the opportunity to turn his dream of a lemonade stand into something special, something more. So, I told him about Alex’s Lemonade Stand and how he could help other children; children who are sick. We looked at the website together, we watched videos together. We read books together. And, just like that his dream got grander and it was no longer solely about himself.

It was about carrying out Alex’s dream.

It was about helping others.

We registered our very first annual Out of This World Lemonade Stand to benefit pediatric cancer research.

And we got working!

Building

And working.

Publicizing

And working.

Lemonading!

And working some more!

Best little cup carrier this side of the Mississippi.

Until finally…

After all the hard work of preparing our Alex’s Lemonade Stand, we got to work some more! Within two days through the generosity of friends and neighbors, near and far, the Out of this World Lemonade Stand raised $566 for pediatric cancer research.

Let me repeat that because that’s AMAZING. $566!

Enjoying a cup of lemonade after two hard days of work (don’t worry, he had more than a cup over the two days!).

The thing about kids, especially kids who’ve got eight years of experience behind them and many more in front of them, is they feel with their entire hearts. It’s up to us to steer them in directions where they can use those feelings, those hearts, to accomplish great things.

We’ll be hosting our second Alex’s Lemonade Stand this coming weekend. We’ve been talking about it since we packed up the stand last year and the goal is to reach (and hopefully surpass!) $600.

We can and we will! (I’ll do a follow up post next week.)

What sort of philanthropic endeavors do you take part in? What organizations speak to you; which do you hold near and dear to your heart? How do you volunteer your time and your efforts? I want to hear all about it!

Let’s talk about sleep, baby

May 3, 2013 by writeitdownjess

Everybody does it. Some of us get more than others. And if you’re getting a lot of it, well, I’m giving you the stink eye.

That’s right, people, I’m talking about sleep.

I like to think of myself as a sleep expert, in that I love it and I did it a lot. I took copious naps on the weekend. Mister Jess and I slept in until 9, sometimes 10 in the morning. Sleep was something that fell from a proverbial sleep tree into my lap.

(For those who are wondering, sleep trees are like money trees, only great sleep falls from them instead of hundred dollar bills. Also, they are fictional, but bear with me.)

I am sad to say that my sleep tree has withered away. The leaves are dying, the bark is looking rather sallow…and I’m out of metaphors. Suffice it to say, I don’t even know what sleeping in is anymore. It definitely isn’t 5:30 AM, which is when my beautiful little angel of a baby decides it’s time to get up and party. And when people ask if he’s sleeping through the night, which he largely is, I want to shake them and say, “forget about him sleeping through the night, what about ME?”

Hey, I am nothing if not selfless.

I’m obsessed with sleep and the fact that I’m not getting it for good reason. Besides being completely awesome, sleep is an important part of our overall health. There have been dozens of studies about sleep deprivation and its negative effects on the human body and mind, but let’s focus on the good stuff, shall well? As The National Institutes of Health points out, a good night’s sleep every night boosts your memory, improves your ability to learn new skills, and makes you an overall happier you.

I’m about 18 years away from sleeping through the night, if my calculations are correct, but that doesn’t mean you can’t. Those who cannot do, teach. So, I looked up some tips and my good friend The Mayo Clinic has some great ones to get you started on the road to sleep success.

1. Stick to a sleep schedule. Go to bed and wake up at the same time each day, even on the weekends and days off. It’s all about consistency where your bod is concerned!

2. Pay attention to what you eat and drink. Don’t stuff your face right before bed, but don’t go to sleep starving either. It’s also best not to drink a huge glass of water before bedtime either. It’s safe to say that alcohol, caffeine and nicotine will also interrupt a great night’s sleep.

3. Create a bedtime ritual. This is a great tip for babies and adults alike. Bug gets a warm bath, a nightcap, and sometimes a song before he hits the hay. Relaxing activities help your mind switch into sleepy-time gear.

4. Get comfortable. Make sure your bedroom is quiet, dark and the right temperature. A comfy mattress and pillows are important, too.

5. Limit daytime naps (I cannot recommend this personally, but I guess Mayo Clinic is pretty legit). Long daytime naps can mess up your sleep for later. If you do decide to nap, try to limit it to 10-3o minutes. Good luck with that.

6. Include physical activity in your daily routine. Regular physical activity helps you sleep better, longer, and deeper. Scoot your doots, people!

7. Manage stress. Our lives are crazy, and sometimes when you lay your head on your pillow at night, your brain decides it’s a great time to think about all of the things you have to do the next day, or the things you should’ve done today. Write it all down and then set it aside so you can get some shut eye. It will be waiting for you in the morning. Trust me.

8. Have your newborn go live with Grandma and Grandpa for the first year.

One of those is mine. I’ll let you guess.

How much sleep are you getting at night? Do you have a nighttime ritual? Do you love sleep and naps as much as I do? Let’s talk about it in the comments. Parents of babies, we can cry together there.

Scootadoot

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Tag Archives: kids