Snaaaaaacks

Hey, I’m Ashley and I love food. This should not come as a surprise to anyone who knows me in real life, follows me on any type of social media, or if you have read any of my other posts.

Crunchy things are my weakness. Ice cream is my soulmate. Pizza is my best friend.

You get the picture, right?

How did the internet get this footage of me?

It’s so easy to sit on the couch and grab a bag of chips or popcorn and just munch away, not worried about portion size or calories. I’m guilty of it, even as I’ve been trying to be on this “healthy lifestyle”. I can often be found sneaky chips and crackers and other delicious things late at night knowing the only person I’m actually hiding from is myself. It’s ridiculous!

Lately I’ve been trying SO HARD to do better with my eating habits. It’s definitely working, but not without a little change in my thinking. This definitely includes snacks.

Instead of grabbing chips or something salty, I’ve been binging on fruits and veggies. Of course, sometimes you need a little bit more to go with those fruits and veggies…because that stuff gets boring real fast.

I’m obsessed with this little cuties. The amount of them I eat might be embarrassing if they weren’t so delicious.

I’ve been toying around with Greek yogurt (yuck) and have found that it’s tolerable when I put a lot of different stuff in it. It might sound crazy, and you’re probably thinking why don’t I just eat stuff I like? Well, I’m trying very hard to stick to my plan, so that means I need to get creative.

These three things and a dash of cinnamon…

…make for a delicious fruit dip!

 

Greek yogurt is a great breakfast food time. Of course, I like to mix in bananas, cocoa powder, and sometimes even a little natural sweetener because it isn’t something I can eat by itself. For veggies, I use the yogurt and a packet of ranch season to make a super light dip. So many things to do with it!

You might be able to guess by now that I also love dips of all kinds. Hummus and carrot sticks, crackers, or cucumbers is always filling… BUT, WAIT.

Did y’all know that chocolate hummus is a thing? Because it is and it ain’t half bad.

Get on this.

These are just a few things that I’m obsessed with right now. Also: mushy bananas because those are the best.

And coffee.

Is coffee a snack?

Anyway, if you have any tips or delicious treats you love, let me know! I’m always on the lookout for new things!

Life Moves Pretty Fast…But I Don’t

I’ve been running for about five years now and when I first started I never dreamed that I’d be sitting here, putting pen to paper (in a sense) about training for a marathon.

I signed up for my first marathon in February 2016 after my stepfather passed away unexpectedly. My best friend and running best friend had been thinking about it for a while, so I went for it. I felt, at that time, that it was something I just had to do. Looking back, I’m glad I took the chance. I did a recap of the Space Coast Marathon after Mer saw some pics on Instagram that I’d posted because I actually hadn’t really made it known that I was running a marathon! I wasn’t prepared for this race at all. Michelle and I had signed up for it and then training fell to the wayside.

I honestly don’t even remember developing a plan or anything for Space Coast.

So. Now we’re doing things differently.

In October I’ll be running the Chicago Marathon. Michelle signed up with the lottery and, even though I’ve only been yelling about how I didn’t want to run another marathon, the FOMO (fear of missing out) was real! It took a few weeks before I finally decided to sign up with a charity team. I chose The American Heart Association to honor my stepfather, seeing as he was the reason I decided to run a marathon the first time.

The title of this post is a nod to Ferris Bueller, of course. My family is coming with me to Chicago so we’re definitely planning on doing some touristy things while we’re there.

This time I am definitely, definitely going to be prepared. There. I’ve put it on the internet, so it’s going to happen! I just finished Week 4 of my training plan and I’m feeling pretty good. I’m doing intervals to help build up my strength because, honestly, it’s been a while since I’ve ran for longer than a few minutes at a time. At this point I’m not ready to set any goals for the race, because I just want to focus on my preparedness. I’ve even put up a calendar!

I’m trying to focus on getting a workout in everyday, but I know I’m going to need to scale it back a little. I’ve been kind of obsessed with closing the rings on my Apple Watch which really does nothing but make me happy. I might do a walk or light stretching instead of a cross training or more intense workout. It’s early on in the training schedule so I definitely don’t want to tire myself out or injure myself just yet. Or, you know, at all.

Training would be going better if I didn’t always stop to take pics for Skirt Sports. 🙂

The best thing about working with your running buddy is that you always have motivation and accountability. Michelle and I plan any short, weekly runs we can do together and keep each other up-to-date with our weekend runs. We both use the Nike+ RunClub app which notifies your friends when you go for a run.

For me, accountability is key. If there isn’t someone who knows all about what I’m doing and where I’m doing it, chances are it’s not going to happen. I’m looking forward to Chicago and seeing what I can do. My time for Space Coast was nearly seven hours, so I know I can do better than that. I’m feeling strong and we’re only a few weeks in. I know that summer will really test my commitment as the weather will be dreadful. Michelle and I have a place we like to do long runs at, so we’ll definitely be meeting up to get some training runs done.

I’m sure you’ll be hearing from me about this a few more times before October. If you have any training tips, I’d love to hear them, too!

Vacation Motivation

Spring Break, 2018! Woohoo!

Just kidding, I’m old and tired.

Okay, but really. Spring Break is something teachers start counting down to the moment we come back from Winter Break. It’s a time to relax and prep for whatever the rest of the year throws our way.

I’m not good at relaxing, however. I volunteered for a three day tutoring camp for the first part of break and then my family and I are taking a trip to Disney! (As I’m writing this it’s Wednesday night and it’s scheduled to post on Friday. I’m being proactive here.)

So, why am I telling you about my non-existent break? I posted a couple of weeks ago about being on the struggle bus for motivation. I was at a point where I was just feeling…blah. I wasn’t happy with the way I looked in clothes or pictures. I wasn’t feeling good about some things.

Since then I’ve been doing well getting my eating on track and working out. Every. Dang. Day. I’m currently on a ten day streak. (Yay, me.) Even being on Spring Break I’ve managed to workout and eat right-ish. I went out to eat twice and to a movie, so it definitely hasn’t been easy. I just really, really love food!

Not being at home is the hardest when you’re trying to stick with a plan. What I learned about staying on track while being at work is to be consistent and intentional. I intentionally made my lunches everyday, planning what my meals and snacks were and it worked. The same with keeping up with workouts. My sister went to school to be a personal trainer so on days I didn’t run she came up with some great things for me.

Thursday we’re leaving for a few days in Disney, so I’m planning an AM workout before we leave. In the meantime, I’ve also planned all of my snacks for park days so I don’t end up eating all the Mickey Bars, Mickey Pretzels, churros, popcorn…wait, where was I?

Right. Snacks.

Crunchy snacks on my true love. I also threw in some fruit. Whatever.

We visit parks enough that I know hydration is ALWAYS a key. No matter if the weather is supposed to be cool. I always carry my own water bottle. LOOK, MER – RAVENCLAW.

Aside from being prepared with snacks and water, I’ve also actually packed WORKOUT CLOTHES. I’m being “intentional” with bringing clothes and I really hope that I don’t fail on this part. I know I’m going to walking all the days I’m there so I won’t not be moving, but running and working out have become important to me. I don’t want to let myself down.

 

All the Skirt Sports! (And Stella the kitten, but she can’t go.)

I know I’m not going to have a perfect week, but I can’t resist delicious things. Vacations are for indulging a little, but I know (hopefully) I’m on the right track right now.

One thing I know I’m going to indulge in is a Butterbeer when I get to see Mer at Universal on Sunday.

Okay, and maybe a Mickey Bar.

Why I Run

I get a lot of different responses when I talk about running. Some people think it’s really cool that running is something I do. Often times people get this look on their face like they want to say something rude, but are holding it in really, really well. Most of the time the response is “Oh, I hate running!” to which I always want to reply – “Me too!”

Truth is, I don’t feel that way about running. I actually love running a whole darn lot.

When I was sixteen I joined my high school’s cross country team because a friend wanted me to. The only thing I learned was that I was very bad at running. So bad that it would scar me for years and I wouldn’t even try it again until ten years later.

That time I was training for a 5K with some girls from work. I was at nearly my heaviest weight, but still trying. I never did manage to run a 5K without walking that time, but I still had some fun…I guess.

I feel like, with this story, the third time is the charm. I mentioned a little bit about it in my About Ash page, but I started running after I turned thirty. A couple of my friends and I started the Couch to 5K program and were keeping each other accountable through texts and Facebook. It was slow-going at first, but I remember the first time I was able to run five minutes without stopping. It was amazing. I was so impressed with myself and my body for doing something that I couldn’t even do when I was sixteen!

When the successes starting to pile up I got more excited about running. Being able to run 3.2 miles was a huge success for me and one that I would have proudly stopped at had I not had my friend Michelle pushing me to do more.

It’s not the distance that I love, though. I mostly run alone so I get to pick my distances. During the week I don’t run more than 2-3 miles simply because I’m pretty tired when I get off work. I know that’s a lousy excuse but I really love sleep.

When I’m out there, even if it’s a bad run, I’m still amazed at what my body can do and has already done. To me, running is not only physical, but also a mental sport. There are so many times I’m beating myself up, but also trying to beat myself, if that makes sense.

I love the feeling I get when I know I’ve pushed myself through the miles. I’ve been struggling with my runs lately, but I know that it will get better if I keep going.

I also know that I have to keep going. Honestly, running is good for my sanity! When I’m having a tough day at work and I just need to go– I run. Just me, music, and nature. Sometimes I’ll stop and just stand in nature. (Sometimes I take some really weird picture for Skirt Sports, too.)

The quietness and the peace I feel when running isn’t something I can really put into words. No matter if there are cars buzzing by or if I’m stopping to pet cats in my neighborhood. Not even if I’m struggling with the run and I just want to be home eating snacks…if I just take a deep breath and close my eyes everything goes away for just a moment.

Running keeps me balanced. It keeps me sane. It helps me know that I am capable of amazing things, but also that I’m not always perfect.

I run for me.

Why do you run?

Being a Skirt Sports Ambassador means I’m always on the lookout for secluded spots so strangers don’t see me taking pictures of myself. 😉

Back to the Grind

Okay. If you read my post about my Princess training fail and now you’re reading this one you might be thinking that I’m really bad at fitness. And commitment. And also staying on track with things.

Well, you’d be totally right about all of that! Life gets busy and I struggle to stay on track. Every. Single. Day. (As I write this I’m eating my last two Tagalongs.)

Health and fitness have been a huge focus in my life for a few years now. It started with healthy eating: changing habits, making better choices, more fruits and veggies. There are those things we should be doing but often forget to do.

I started running when I turned 30. I’d never been very athletic. I played sports when I was a kid but wasn’t very good at it. In high school I joined the cross country team for a season because a friend wanted me to. I hated running, so I’m not really sure why I thought I’d pick it up fifteen years later.

Running led to other fitness endeavors and I found myself in the best shape I’d been in for a long time.

Until lately, that is.

I’ve been on the struggle bus health and fitness wise since about September. Hurricane Irma caused a lot of problems down here in Southwest Florida, and not all of them were from the weather. I’m a nervous/anxious eater. I eat when I’m bored. Y’all. I just love food, okay? Being off of work and worried about friends and family was not good for me. After the storm things just went downhill from there. The holidays came, stress at work comes and goes, and I am just…tired.

Lately I’ve been looking for some motivation. I started a Facebook group with a few friends to keep us accountable for working out and being healthy because I thought it would help me if I were helping others. It worked for a while, but I’ve been slacking on it.

It’s hard to find the motivation to “get up and go” sometimes. Sometimes the couch is just much more fun than going to the gym, or out for a run or walk. Often times it’s easier to make and unhealthy meal choice than to take the time to cook something good and good for you. I’ve even started a Pinterest board to keep track of some at home workouts I can do. I’m really good at Pinning. Not so good at the working out just yet.

Talking to friends, it feels like we’re all in the same boat. We don’t like how we look in photos, how are clothes fit, and why are we so tired? Because we aren’t taking care of our bodies the way we’re supposed to be! Since becoming a Skirt Sports Ambassador I’ve met (online) so many amazing women. I see their posts every single day and I’m always amazing at what people can do. They motivate me each and every day with their pictures, videos, and words. That’s what I need and want. That’s what I hope to do for others one day.

Excuses are easy to come by, too. I’ve just written a ton of them! I’m definitely ready to get back to it, though. A lot of the times I am awed at the things my body can do, but I’m also always looking at ways to better myself- inside and out. As I write this it’s only Tuesday, but I’m feeling pretty good about this week. It’s already a busy one but I’m on track with eating healthy and working out. I mean, a little bit. Rome wasn’t built in a day, okay?

I just really like naps. 

If you have any tips on how to get motivated drop them below or hit me up on Twitter @thisgirlash_!

Princess Half Recap

Actually, how far I went was a little over 13.1 miles, but I wanted something cute to start off with!

This weekend was Princess Half Marathon Weekend at Disney World and I participated for the second time, running my seventh half marathon. Princess Weekend consists of three races: a 5K, 10K, and a half marathon. Running all three race is on my bucket list, but I’m just not there yet. (I mean, have you every paid for a runDisney race?!)

Since Princess Weekend starts on a Thursday with the expo my friend and I took Friday off from work and drove the three hours to Orlando. We spent the afternoon at the expo in ESPN Wide World of Sports. It’s a lot of fun just kind of walking about and checking out all the great running and fitness stuff that on display, not to mention all of the official runDisney merchandise that, of course, I purchased.

Now, Michelle and I weren’t running until Sunday and were fully aware that we didn’t really need to go up until Saturday for the expo and packet pickup, but we did anyway. Our job is stressful, we’re both annual passholders, and a day at Magic Kingdom is a cure-all. I’m not kidding. We spent most of Saturday at Magic Kingdom riding rides, dodging crowds, and stuffing our faces with delicious food- er, race fuel.

Flat Ash with a Princess Anna/Frozen theme is ready!

Saturday night was an early bedtime, of course. Anyone who has ever done a Disney race knows that while races start at 5:30ish, it’s best to be at the venue at least an hour in advance. My outfit was all set thanks to my Skirt Sports Lioness skirt and my friend JD over at Harpo Graphics. Princess starts at Epcot and since we weren’t staying on Disney property we left our hotel at about 3:30AM. Traffic is also pretty horrendous due to some construction, so we ended up getting to Epcot around 4:00AM. We hung out in the car before trekking into the welcome area. We’d had coffee at the hotel and bagels with peanut butter in the car, which is my go-to race day breakfast. I usually pair it with a banana, too.

We knew the weather was going to be rough. Early that week there was an advisory about heat and humidity. As south Florida is our home and normal running place, we weren’t too worried. I did start hydrating with Nuun on Thursday and made sure to drink plenty of water all weekend. We had plenty of time to take pictures and visit the porta potties and nothing felt rushed at all. I guess that’s a perk of waking up at 2:30 in the morning!

At the start line!

Once we made it to the corral there was a lot of waiting. My friend and I are not fast runners, so we were in one of the last corrals that also happened to be a very large group. There were about 25,000 runners on Sunday morning, so it was packed! If you read my post about training fail then you know I was not at all prepared for this race! I signed up last summer with the intent of training and things just did not work out for me. I won’t make excuses because it was all me, for sure.

The thought of “faking” a half marathon was pretty daunting but we were ready to run, walk, and have a little bit of fun. The weather was nice for the first few miles…until the sun came up. We had a smooth first half and the sun was coming up just as we were entering Magic Kingdom. One of the greatest things about a Disney race is the characters on the course. There are, in true Disney fashion, always long lines. Don’t worry. You can just take selfies.

My Princes await…but so does the finish line.

Now, the sunrise is Disney is great, don’t get me wrong. It’s the heat that comes with the sun at miles 7-10 that were killer! About mile 8 my legs started to get heavy and I was doing more walking than running. Thank goodness Michelle was there to push me (as always). I had a Gingerade GU to try and perk me up as I was starting to feel hungry, too.

Volunteers were handing out sponges to help runners stay cool.

Mile 10 started with a fairly intense cramp that I couldn’t seem to shake. We were making decent time for a not setting an actual pace and doing some walking, so we took it easy for a little while. The crowd was still pretty thick around us and once we hit an overpass you could still see a sea of runners behind us. It sounds mean, but as a “back of the pack” runner I’m always glad when people are behind me! Coming into Epcot means coming up on the finish, so Spaceship Earth was a lovely sight!

Always be on the lookout for Disney photographers for your fun pics!

I love running through the parks and seeing all of the people there. Even if they are actually there cheering for you, they are still cheering! Unless they are just park goers who had no idea there was a race. Then they are just looking at you being all sweaty and weird. Running is such a fun sport because there are so many different levels of it, but everyone is still very encouraging. One of my favorite things about Disney races is seeing everyone’s running outfits and just the joy (really) of running through Disney.

When no one gives you high fives, you smile anyway.

I made sure to high five the choir for Meridith (no pics, sorry) and that is how you know you’re in the home stretch! Rounding the final corner to the finish line is exhilarating and exhausting. I almost tried to stop, but Michelle pulled me through and we finished at a little over three hours. Our goal is to do a sub three one day, but this was not the race for that.

Once we stopped moving I felt a little queasy. It was nothing a runDisney snack box and some ice didn’t fix. The race was as tough as I expected it would be. My legs were screaming at me afterward as we headed to Disney Springs to eat all the food and then head home. It was a great weekend of fun, even the running part of it. I will always recommend a Disney race to people just because it’s such a huge event and it’s always a lot of fun.

Even if you don’t train for it.

Always get the castle pic.

Princess Prep Fail

Way back in 2017 I signed up for the Disney Princess Half Marathon. It truly seems like it was so long ago because of how far in advance you have to sign up. As a Disney Annual Passholder I get a couple of weeks’ advance access so, yeah, it feels like it was ages ago.

Flash forward about eight months later and Princess Weekend is this weekend! I’m super excited about it because I love all things Disney. I took the day off from work, my hotel is booked, my outfits are ready…it’s going to be great.

In 2016 I went for a Rapunzel look and I loved it! I’m really excited about my outfit this year!

Only I am really, really unprepared for this race.

On the other hand I am really excited about my outfits for park hours…

When I signed up to do my very first half marathon (also a Disney race) in 2014, I enthusiastically trained for it. The race was in January of 2015- the first time I met Mer and Brooke- and I felt so ready for it. Since that race I’ve done five other half marathons and they’ve all gone well.

Lately, however, training has been difficult. I’m not going to sit here and make excuses, though. I know all the fail has been on my part. I am good at a lot of things, most of the time. Training…not one of those things. Each time a race comes up I try to do better. Sometimes it works, but sometimes it doesn’t.

Obviously I’ve known about the Princess Half for a while. I haven’t found it in me to do a long run in the past few weeks. I know that I will probably suffer for that a little bit this weekend. Like a lot of folks, I started this year trying to be more healthy. I even decided to add something “health related” to my daily life for lent. Lately I’m struggling with it, though. I know it takes a while to create a habit, I just know that it this point it’s a little too late.

Even though I’m not particularly “prepared” for this half marathon, I know that I’m going to have fun. This will be my fourth runDisney race (my second since November) and they are always a blast. From waiting in the corral at 4AM to crossing the finish line in Epcot. There are cheerleaders, signs, costumes, and park-goers that are there to keep you going. Disney races are always packed with participants and I never feel any pressure to be faster or better than anyone else. I love the camaraderie that you feel when running a Disney race and I’m so excited to see how creative the ladies (and dudes) get with their costumes! It’s my favorite part of a Disney race!

Michelle is my Best Friend/Best Running Friend. We do all our BIG IMPORTANT RACES together.

This will be my second time doing the Princess Half and I am seriously stoked about it, no matter if I’m prepared or not. I’m ready to have fun, to get lots of photos, and to maybe have a celebratory drink in Epcot after. No matter what, I know I’ll be getting that shiny Princess medal!

I’ll be Twittering and Instagramming for Princess Weekend if you want to follow! Also, hit me up if you’re running too! I’d love to meet up!

Stay tuned for my recap sometime next week!

Chick Chat: First Race Ever

We didn’t choose the running life, the running life chose us!

Actually, that’s not true. I think that anyone can tell you that it’s a decision, and sometimes a struggle to get out there day after day, year after year and run.

It’s a love/hate relationship. There are times when it’s awesome and there’s other times when it sucks and we dread every minute of it. But being that it’s Valentine’s Day, we are going to focus on love and share our very first race experiences with you.


When I started training with C25K (Couch to 5K) in the summer of 2013 I’d signed up for a The Color Run with some friends. There were three of us that would be running our first race together so we kept up with each other on Facebook and through texts to see how our progress was going. Before we got to the race in which we would get colored cornstarch thrown all over us, we found a different race.

The local fire department supports a charity each year and does a Pink Heals 5K, so we figured we’d go for it. We’d all done the training and we were ready. Right?

Well, yeah. Right.

This bridge! I’ve been back to it at least four times with different races. Still gets me.

The race was in October so the weather was, well, I live in Florida so it was warm and muggy. I was feeling pretty confident, especially being surrounded by all of my friends. There was no pressure, really. It was the first time for a lot of us and we thought of it as a “practice run” (get it?) for our upcoming race. The course was simple: down the street, over the bridge, and back. Only…I didn’t train for bridges! I remember feeling so defeated because I ended up walking some of the bridge and hating that it was happening.

When all was said and done, though, I felt such a great sense of accomplishment. I was also sore and having my first experience of being rungry. It’s a thing, okay? Looking back, I am so glad I had those friends to train and run with. Having support for a sport that is about mind over matter, truly matter.

My training buddies! I could not (and still don’t) do it without them!

I have a really hard time coming up with my first race. I honestly can’t remember what the very first running race I ever did was… I would have been very little, probably running alongside my mom, in some local 5k in Anchorage. That was just my childhood – running with mom, doing triathlons, cross country skiing, playing basketball.

Having said all of that, as a kid I also didn’t like running. Like, at all. It made me tired, there wasn’t a whole lot of “fun” in it, I wasn’t scoring points… yeah. It was lame. My mom dragged me out there and I complained the whole time (until I could horse-to-the-barn back to the car when we were almost done).

I ran as training for basketball in college – still hated it. I ran after basketball (still in college) to kind of stay in shape – it just made me feel really OUT of shape.

I graduated college, realized that I missed being fit and strong and decided that running was an easy way to find those things again. So I started on the treadmill in my friends’ basement, ran at the gym, cleaned up my diet, ran outside, and finally decided to sign up for a race.

In 2012, I’d just moved back in with my parents and was making the most of the comfortable Alaskan running weather and knew that the Run for Women – a five-miler – was right around the corner. I hadn’t run a race in a long time and really felt as though I could run this one and feel good about it.

And I DID feel good about it! I had signed up alone, but about a half mile into the race found a friend of my mom’s and ran with her for a bit. After a while, we split up, but I felt comfortable and confident and by the time I crossed the finish line I’d not only enjoyed myself, but I done so much better than I thought I would. After I got home that morning, I told my mom I wanted to run a half marathon… and that was that.


It was 2013 and the Color Run was all the rage, so when some friends asked me if I wanted to join their team, Team Scrambled Legs, for the Denver Color Run, I was IN! I trained using Couch to 5k, too, and my team mates were much faster than me. I remember finding them before the start was the most stressful part of the race.

Not only was it the best team name ever, but it was a great intro to road racing. I was slow as usual, but it didn’t matter. I think my time was around 42 minutes. I was hoping to be closer to 35 minutes but meh. I had fun, got dirty, and gave a little girl my gumball necklace. It was a crowded race, and aside from the BOLDER Boulder and Run Disney events, I tend to stay away from big race crowds.

Running through Denver City Park is always enjoyable, the  park is gorgeous and the weather that day was warm. My husband, saint that he is, got up with me and made the 45 minute drive to the race start. That day, he became my personal race photographer.

I think I might be the only person in that photo who still runs. When I ran that race, I never dreamed I’d run a half marathon. Five years later I’m planning to finish my 10th half this year, and embark on lots of trail adventures. Looking back, it’s great to see how far I, and my running goals, have come!

My very first race was a 5k. But not just any ol’ 5k. It was the Down and Dirty Obstacle Race in Philadelphia.

The year was 2011 and while I’d been working out for a few years before that with Stroller Strides, 2011 is the year I started running. I’d begun training on my treadmill during the spring and by the summer event, I thought that I’d be absolutely FINE.

I was absolutely wrong.

Why am I smiling? I don’t know.

The hilly, rough terrain running was honestly the least of my problems. You guys, the obstacles… the first one was a low wall which I not-so-gracefully threw myself over and landed on my knees.

However, I had Cam with me for this race so while I might have been ill-prepared for the obstacles, I had a really good time! Well, not a good time, but we entertained each other and made sure we both survived.

My husband was a spectator, so he snagged a few pictures of obstacles that I was actually able to conquer and not hurt myself on.

Up and over!

This felt a lot more steep than it looks here.

It was a tough, tough race but I had the determination to finish and then sign up for another race, the Rothman 8k, about 4 months later.

After the Down and Dirty, on my old tumblr, I wrote:

Something I learned this weekend is that it’s always important to challenge yourself because you hold yourself to a higher level of achievement each time. Things get easier every time you do them and that’s when you have to kick it up to the next step.

Also? I’m pretty freaking bad ass.

We love you! Tell us about YOUR first race ever? Was it love at first run or did it take some time to settle into the relationship?

Scoot a Doot’s 5th Blogaversary (with a BOCO Gear giveaway!)

Exciting news in the video! We have a new Scoot a Doot Chick joining Kyle, Jenn, and myself, a new giveaway, and a new cast! Well, okay, that last one might only be exciting to me – but it is purple!

Watch me ramble and then click down below for the giveaway.

 

Click the pic to enter – now through 2/5 at 12am est

You can meet Ash here! Be sure to follow us on Facebook, Instagram, and Twitter and subscribe (right over in the side bar!) so you can get blog post updates sent directly to your email!

ETA: I am such a dolt. ASHLEY IS A RAVENCLAW, not a Hufflepuff. I have no good excuse. At least I know I’m a Gryffindor?

Guest Post: My First Marathon – Space Coast Marathon

About this time last year I got a text from my friend and running buddy that said “I think I’m going run a marathon”. My response was probably something like “Nah” to which she graciously told me I didn’t have to run it, but it was something that she wanted to do. I was fully prepared to cheer her on and be a supportive friend. I’m good at that.

In all honesty, thinking about running a marathon is pretty exciting and scary. I did think a lot about it before it was time for sign ups. Then, in February of this year, my stepfather unexpectedly passed away. He was the type of man who was always supportive of me, no matter what I did: running, school, career-wise…everything. So, I wanted to do a thing that he would be proud of.

We both signed up, had our initial adrenaline rushes and, well…then we forgot about it, to be honest. Being teachers, we do end up with some free time over the summer to plan and train. Of course, it doesn’t always work that way, does it? We would exchange texts telling each other to get into gear but it didn’t always work out. Once school started in August training became a distant thought.

Then it was October.

At first we debated whether we should even go or not. We thought about taking “The Wormhole” out and completing the half marathon instead. A couple of times we ran together after school and tried to stay accountable with our own long runs over the weekend. Eventually we just kind of decided we were going for it, training or not.

A few days before the race I was talking to my co-worker, Ali, who ran Space Coast and she mentioned that the volunteers dressed up as space-inspired groups, so I hopped on Amazon and bought a Star Trek pin, searched the stores for a yellow shirt, and put together a simple-but-nerdy outfit.

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We left for Cocoa Beach Saturday morning to make it to the expo and packet pickup. Most of our conversations were jokes about dying and hoping we didn’t injure ourselves because, you know, our training was limited.

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The expo was crazy busy, so we only really stayed long enough to pick up our packets and a couple of little things. (Snacks and headbands, of course.) After a dinner of beer and pizza (yes, really) we tucked ourselves in at 7PM.

By 3:30AM I was wide awake and kind of ready to get the show on the road. We got up, got ready, and with the help of Michelle’s husband and son made it to the start point… after a quick stop for coffee. We spent about forty-five minutes before the race started getting things prepped. I finished my bagel and peanut butter, tried to drink some coffee to wake me up, and took a couple of trips to the bathroom.

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By 6:20AM we were lined up at the starting point, listening for announcements and trying not to freak out. Michelle and I have run a lot of races together. All of our “first” races have been together, so this one was pretty big for us. Three years ago this time we were running our first 5K together. We’ve come a long way.

After the pledge and a short countdown video we were off! Since we hadn’t properly trained Michelle and I decided to focus on 2:1 intervals. There were a few Galloway pace groups in the race but we didn’t want to commit to a group that we might not have been able to keep up with. The intervals started out fairly well and we were both feeling pretty good at the start of the race. It helped that the Space Coast Marathon’s course is absolutely beautiful!

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Beautiful scenery!

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At mile six!

As we came into mile thirteen Michelle’s husband and son met us at the halfway point. They complimented us and said we were looking strong, then gave us snacks. They’re okay in my book! Truthfully, by the halfway point I was starving! I had a salted caramel GU at about mile eight, but was super glad I picked up some Stinger waffles at the expo. They really helped!

We passed “The Wormhole” as we came around mile thirteen and joked about taking, but we knew we were in it for the long haul. The course continued to stay beautiful and we got to see some of the half marathoners coming in on their way to the finish. Okay, there were also some marathoners getting ready to finish also. Michelle and I thoroughly believe in “slow and steady”.

At each mile marker after thirteen I said something like “this is the longest we’ve been” because it was true and it felt great! My body was protesting a little, but my mind was fully in the game. I was counting the miles and calculating the time as we ran on, but I didn’t get discouraged about anything. I was feeling good, not too sore, and was staying hydrated with the help of some great volunteers.

By mile twenty I was kind of starting to feel it, however. We had kept up our intervals and were doing great. Neither one of us had a real issue with taking a few extra minutes of walking every mile or so, just to take a breather. I could tell that we were both feeling it as we rounded to come back after mile twenty. Usually we can keep a conversation going, but it was getting tough!

As we headed toward the homestretch the wind picked up and kept us cool for the last six miles. The volunteers were still out, cheering us on and giving us snacks (M&Ms!) and water. Since the course was through a neighborhood a few of the residents were out in their yards also. Some had posted signs and left them there but a few were actually giving out candy, snacks, and, in one instance, shots and beer. It was tempting, but I don’t think drinking at mile twenty-two would have been in my best interest.

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I did find the greatest sign for my Captain Kirk inspired shirt at about mile twenty-four and we stopped moving long enough to snap a picture of it:

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Run long and prosper.

As we came into our last mile Michelle’s family joined us again and stayed with us until the end. Around us there were other people coming to walk or run in the last little bit with their friends or family. It was all very moving and a great reminder of how awesome the running community is. I know that it would have been a lot more difficult if I hadn’t had Mer cheering me on and other friends sending me their well-wishes.

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Rounding the last quarter mile was such a great feeling! Knowing that you’d made it nearly 26.2 miles is kind of mind blowing. When I started running three and a half years ago I never envisioned myself running a marathon. As we ran by people and heard them say “Way to go, marathoners!”, it just kind of hits you in the feels.

Crossing the finish line I felt equal parts of relief and exhilaration. I was hungry and tired, but also kind of hyped up because, you know, I just ran a marathon. After we grabbed out bags, changed our shoes, and loaded up with pancakes and eggs, I sat down and replied to a bunch of texts. To my best friends “Are you alive?” and my mother’s “Are you done yet?”. There were all kinds of notifications from friends online and the outpouring of support from everyone was amazing.

It was just as tough as we knew it was going to be, but still so very rewarding. It’s more than a medal and shirt, though those things are nice. It’s the fact that your body can do amazing things. That you can do amazing things! And that there are always people who you can inspire and who can inspire you.

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Now, I don’t know if another marathon is in my future…but I’m not counting it out just yet.

Happy running!

You can find me on Instagram and Twitter with @thisgirlash_ if you like to talk about books, cats, and running (sometimes). I also blog at Ash Does Stuff.