Races are Coming, And We are Looking CUTE

March 17, 2016 by Jennifer

Race season is upon us. Depending on where you live, it closer for some of us than for others. It’s snowing where I am in Boulder today, so race season is still a little ways away for me. Still, I’m betting many of us are launching into race training and nutrition, and maybe, just maybe planning our race outfits. Or costumes. We know how it is.

The next big race on my calendar is the Skirt Sports 13er on June 12th, and I’d really love some company. You should totally consider running this race with me. I promise, I’m super fun to run with; I dance, I don’t take it too seriously, and it’s really, really pretty here. Plus, there is amazingly yummy gluten free CAKE at the finish. CAKE, PEOPLE. Oooh, ooh, AND I have a discount code! SkirtBrand15 gets you 15% off race registration for the 13er or the 5k. So really, you have no excuses. Gorgeous course + me dancing + cake = best race ever! You can register here.

I’m three weeks in to my training program and 2 weeks into a YogaTone challenge at my yoga studio. Oh, my goodness what a butt kicker THAT is. Think airplane pose with weights. And warrior II, with weights. And crescent lunge with, wait for it… Weights! It hurts SO GOOD the next day. I even learned this fantastic hip strengthening move using a 5 pound weight.

I’ve also been testing out some new running gear. I wore Skirt Sports’ new mesh backed Take Five Tank to hot yoga and it outlasted me. I’d forgotten just how hot hot yoga is. I’m going to have to work up to that again. Maybe not sitting in the room for 15 minutes before class would help too. I wonder…

I’m super in love with this skirt in limited edition “psyched” print. I’ve worn it on the treadmill a few times, and to yoga once. My favorite thing about Skirt Sports skirts are the built in shorties with pockets on each thigh. The pockets hold my car key, phone, inhaler, ID and a little cash. They’re pretty perfect.

This print will go with EVERYTHING.

I’m ridiculously excited about my next order, a skirt that has race magnets BUILT IN. I cannot even wait to try that out! I think I have officially converted to skirt! If you want to try out some SS gear, this code gets you 20% off, even on sale items (of which there are many on the website right now).

Let me know if you give them a try, I’d love to hear your thoughts. Also, PLEASE COME RUN WITH ME. Running alone is not too fun. I like fun. And if you can’t run with me, then tell me what you are running and who you’ll be running with this spring. Let the races commence!

The Discount Fine Print

20% discount can be applied to sale items and non-skirt gear, such as Flipbelt and Zensah

15% Race Discount Code expires when registration closes, Discounts NOT valid on race day, Codes not valid on virtual events.

2016 SkirtSports Ambassador

February 22, 2016 by Jennifer

My first experience with SkirtSports was last summer when I participated their 13er race event. It was a really fantastic women-only race on a gorgeous course where I got a 10k PR and made a few new friends. How can a race get any better than that? Oh yeah, CAKE. THAT’S HOW. Cake is always going to be the way to my heart.

At that event, I met Noelle, SkirtSports’ Community Outreach head cheerleader. She told me about the monthly clinics and fun runs they hold at their Boulder headquarters and I decided to check it out. Lo and behold, they were a blast! They even let me Periscope a talk Dimity McDowell was giving.

Before leaving that clinic, Noelle gave me one of their skirts to try out in exchange for an honest review. I was already crushing hard on the vibe SkirtSports was giving off at their events, but the Lioness skirt turned my crush into full blown twitterpation. The quality was impeccable, and its smart construction and pockets, it definitely helped me get through my toughest half to date.

So when I found out earlier this month that I had been chosen to be a 2016 Ambassador Captain for SkirtSports, I was over the moon. I’m learning that this is a fantastic group of inspiring women, and I’m honored to be among them. I am so excited to get to know them and learn their stories. That’s one reason why it was easy for me to put my name behind the SkirtSports brand. There were other reasons, too.

The SkirtSports Message is all about supporting real, everyday women of all ages, ethnicities, and backgrounds pursue and achieve their healthy living goals. Pro triathlete and founder Nicole DeBoom was inspired to start the company after noticing her reflection in a window on a training run. She decided to find a way to offer flattering performance wear to support all women in being the best version of themselves.

#REALwomenmove is a social media campaign intended to encourage each other in our fitness activities and achievements. Who is a REAL woman? She is proud of who she is. She is confident. She does not judge, but rather, encourages other women. She is comfortable in her own body. She accepts and loves herself as she is. She prioritizes health and fitness in her busy life.
This is a message I can get behind 1000%.

Running Start Program is designed to pair beginner runners who face barriers to developing fitness goals with Personal Motivators who help them overcome those challenges. Personal Motivators are women who’ve also overcome obstacles to fitness in the past and can share their experience and support. Anyone can apply to join the program.

Photo Credit: SkirtSports Website

The Clothes are well made, well priced, and most importantly, adorable! They carry sizes XS to 22, and as a seamstress myself, I’m definitely impressed with the construction of their garments. The prints are super cute and colorful, and they make some of the most practical running clothes I’ve seen. Their phone pockets are a big hit with me, and they are working on the Gotta Go Skirt which will make life much easier for all of us on those long runs when nature calls. Seriously, they’re thinking of everything.

I’m beyond excited to be a part of this program for 2016 and to have the opportunity to share all the good things (and discount codes) with you. These ladies are doing amazing things and spreading an inspiring message of love and support of one another. I know we can all get behind that!

Are you a Skirt Sister? Who inspired you to start your running journey? What is one thing you try to do to support others at races? Let’s chat in the comments!

Show ‘Em Your Rack, A Tutorial

December 14, 2015 by Jennifer

A while back, I posted about my plan to make a medal rack and share it with you, and this weekend, the planets finally aligned to allow me the time to get my craft on. Of course, there are a few things that always make DIY projects better.

Things like a snowy morning.

snow

And Colin Firth as Mr. Darcy.

It is a truth universally acknowledged that Colin Firth IS Mr. Darcy.

So, now that we’re all in agreement on that, let’s proceed, shall we? Here’s what you’ll need for this project:

supplies

Supplies:

Wood plaque of your choice Chalkboard Paint Magnetic Clips

Primer 2 Coat Hooks Aluminum or Tin Strip

Paint Tinted color of your Choice Picture Frame Hook and Nails

Tools:________________________________________________________________________

Hammer Ruler Level

Pencil Marker Sandpaper or Sanding Block

Drill or Screwdrivers Painter’s Tape Bristle Paintbrush

Foam Tip Paint Brush Fine Tipped Paint Brush for Touching Up

______________________________________________________________________________________

Step 1: Using a fine grit sandpaper or sanding block, lightly sand any rough areas on your wood piece. Pay attention to edges and corner in particular.

Step 2: Using a piece of paper, make a template for your chalkboard area to help you decide where you want it on your plaque. Once you have decided on placement, mark the corners with a pencil.

Step 2

Step 3: Using a ruler and pencil, outline the desired area. Make sure your lines are straight and centered. Tape off the inside of your area with painters tape. Later you will paint the inside of your rectangle with chalkboard paint.

step3

Step 4: Paint your plaque with primer. Be careful not to get any in the taped off area. Let dry.

step4

Step 5: Paint over the primer with your tinted paint. Let dry.

step5

Step 6: Paint a second coat of your colored paint. Once it’s dry, remove the painter’s tape.

step6

Step 7: Tape off the painted area around your chalkboard area. Paint the bare wood with two coats of primer. Allow each coat to dry thoroughly, and sand lightly between coats. This will help ensure a smoother writing surface once the chalkboard paint is applied.

step7b

Step 8: Apply two coats or chalkboard paint, allowing each coat to dry completely between coats.

chalk1

Step 9: After the chalkboard paint is dry, remove the tape. Touch up any areas with a small tipped paint brush if needed.

chalktouchup3

Step 10: Affix the tin strip (or pieces, as the case may be). Decide where you want your bibs to hang, and using a pencil, outline the strip. Nail in place. I had some tin tiles laying around my house, and used tin snips to cut them to the desired shape and size.

tin Collage

Step 11: Affix the picture frame hanger on the back. First, find the center of your plaque and mark it with a pencil. Then, find the center of the hanger and mark it with a marker. Next, align the two marks and nail your hanger to your plaque.

hanger collage

Hanger Collage 2

Step 12: Affix your medal hooks. Decide where you want them to go, and mark the screw holes with a pencil. It’s easier to start the holes using a drill and a bit. Using the hardware that came with your hooks, attach them to your plaque.

hooks

hook Collage

Step 13: Celebrate because YOU ARE DONE. And you rock! All that is left to do is hang your new medal rack. Then, attach your bibs to the clips and hang your bling from the hooks. Look how awesome you are!

I had my magnetic clips a little crooked in this shot, but you get the idea.

finished Collage

I am loving how this project turned out. Now, I just need more medals to hang from it!

How do you display your medals? Have you made your own rack, or anything else, for that matter? Tell me all about it in the comments!

So long, 2015, You Were Pretty Awesome!

November 23, 2015 by Jennifer

With the year drawing to a close and Thanksgiving later this week, I found myself reflecting on 2015. Since joining Scootadoot last November, I’ve gotten to do a lot of great things and meet some really wonderful people. I’d like to take a sec to just say I’ve had a great time being a Chick, and thought I’d share some of my favorite memories from my first year with Scoot.

Philly Stray Boots Tour – This self-guided walking tour was the kick-off to a great first half marathon weekend! Meri, Cam, and I saw the sites of historical downtown Philadelphia while looking for clues scavenger hunt style. The fact that it was self-guided meant that we weren’t part of a group crowded around a guide in period costume tell us stuff we earned in elementary school. Plus, we’re occasionally inappropriate, which likely would not have been appreciated by fellow tour goers with small children.

An up the nose (and crotch) shot with a statue on the tour. See, inappropriate.

And the actual sites were pretty cool, like the first ever US Post Office! It’s still a working post office! (It had a creepy vibe, too, it you’re into that kind of thing.)

A few days later, I ran my first half with my fellow Chicks Mer, Cam, and Vic at the AC April Fool’s Half. There were so many things to love about this race! I hadn’t seen my girls for three years and a visit was long overdue! Plus, we had costumes, and they were cute, so there was that. I ran my half in 2:55 and was pretty darn pleased with myself!

Coming to the finish with a new friend. (Photo Credit: Ken Shelton Photography)

My first medal ever and it’s soooo purdy!

I met some great folks, including Bonnie, a.k.a ‘Cuse Runner Girl!

Bye, Bonnie! Until next time!

Meri and I played cat and mouse with these lovely people the whole race, then shared a beer afterward.

New Friends!

The best part was the end! Seriously, when I saw that finish line I was SO HAPPY. I grabbed Meri’s hand as we crossed because there wasn’t anyone else I would have rather finished my first half with.

Aaaaaand we’re done! (Photo Credit, Ken Shelton Photography)

The other best part was the winning of the costume contest because we won stuff! After all the hard work Cam and I put into making our costumes and Vic and Meri put into looking cute in them, we celebrated with our favorite food group.

Mmmmmm, chocolate.

Then there was that time the Meridith came to visit me and we ran the BolderBOULDER! Before the race, we got to see Abdi and Meb and Pete at a press conference. It was certainly a highlight of the weekend.

One of my favorite photos from this year, Meri and I at CU’s Folsom Field with the Flatirons behind us.

Ready for a nap. And beer. Maybe beer, then nap.

At what other race in this country do you see seriously talented belly dancers supporting and entertaining the runners? You will only see this in Boulder, folks.

This might be my second favorite photo. Ever.

Run, Betty, run!!!

As the end of the summer came I focused on my second 1/2, the Rocky Mountain Half Marathon. This was by far my biggest race of the year as far as fitness and athleticism were concerned. It was also the prettiest course I ran in 2015. I have nothing but positive things to say about this race, and it will probably be an annual entry for me from now on.

The elite runners (and my husband) got to see some elk on the course!

This was the hardest race I’ve run to date. The elevation in Estes Park is 7,522 and the course gains just under 500 feet over its thirteen miles. That’s why I’m so proud of this gorgeous medal, it represents all the things I was told I couldn’t do as a person with asthma.

Throughout the year, I pulled out my 2015 achievement board to check my progress. My goals were many and ambitious. Most of them did not happen. Some, however did, and the ones that I succeeded at were some of the most important I’ve ever set for myself. I can’t wait to make my achievement board for 2016.

Most of all, I’m grateful to the other Chicks and all of you for welcoming me into your community. You all amaze me, and inspire me to keep setting the bar high. Thanks for a fantastic 2015, Scootadoot!

What achievements are you most proud of this year? What are you setting your cap after in 2016? Tell me all about it in the comments!

Race Recap: 2015 Solemates CollaBEERation 5k & Brewfest

November 9, 2015 by Jennifer

Only in Colorado would we combine two of our favorite things, craft beer and running, in one location. Shoes & Brews, half running store half craft brewery, is doing just that. It’s the only place in the nation where you can shop for top-of-the-line running gear AND enjoy a pint of tasty craft beer. It also happens to be a mere 25 minute drive from my house.

Mer and Jenn sampling the brews at Shoes & Brews May

When I found out about the Solemates CollaBEERation 5k & Brewfest hosted by Shoes & Brews and Left Hand Brewing, my husband said he’d run it with me. This made me super excited because my husband doesn’t run; a lifetime of playing hockey makes for uncooperative knees. Instead, he supports me by being my race photographer (because he’s the bestest). So I signed us up, and then we learned were there was unlimited beer samples at the finish!

I picked up our packets and was thrilled with what was inside, and with the lack of what was inside. Included were a sweet, light-weight race hat from Headsweats, a granola packet from Barbara’s Better Granola, a Honey Stinger Energy Gel, and a coupon for a RoadID bracelet. What was missing was excessive flyers and advertisements and other things that normally end up in the garbage or recycle bin. One of my very favorite things about this race is that it was at 10 am not at 6 am. I appreciated the extra blanket snuggling time, specially since it was cold that morning!

Warm clothes for the race!

I love small races where the mood is fun and festive and this race is both of those things! The crowd was smiling and eager to get the race started.

At the start

Pre-race stretching

The course ran along the St. Vrain Greenway in Longmont, CO, and we enjoyed great views of the Front Range and Longs Peak.

We ran intervals because my lungs were not happy and my husband was sore from skating. Our pace was 12:31, which is about average for me and I loved being out there him. We held hands when we walked and cheered each other on as we ran. It was one of my most fun races!

We crossed the finish and smiling volunteers cheered for us, all the volunteers were great! The expo was rocking with live music, and we hurried to get our free beer sample because we were THIRSTY!

The guy in the tutu wins at life right now.

The free samples ended up being free PINTS, so that was awesome!

We enjoyed our beer and the band, but decided not to have a second cup. We were hungry and went and ate eggs benedict instead. We opted not to take the shuttle limo, hilarious as it was, and chose to walk the 700 meters back to the parking lot.

The shuttle back to the start

This was such a fun race that I think it will be my new favorite local 5k!It had a great vibe and chill atmosphere. It’s a young race so they are working out kinks, (some porta potties at the aid station would be great), but they do a great job and the volunteers were fantastic. I’ll definitely be there next year!

Did you run a race this weekend? Were you at Wine & Dine? Tell us all about it in the comments!

This IS the Race I’ve Been Dreaming Of

October 26, 2015 by Jennifer

In June, something big happened and I forgot to tell you guys about it. I manged to score an entry into the Disney Star Wars Rebel Challenge in January. I’ll elaborate on my excite in a sec, but I have to let you all know that it wouldn’t have happened if not for Mer. She’s always our superhero!

I tried to remain calm. At peace. I failed.

You know those times when you have everything all planned out so you can get your entry submitted before the race sells out in mere moments? You have all your info in a Word document so you can quickly cut and paste it all into the online form (thanks for the tip, Cam). You set reminders on your phone to buzz 15 minutes before noon EST just in case. And then, your pesky job gets in the way by sending you to an all day training class where there will be no internet access.

Mer to the rescue! I frantically emailed her and told her of my impending enforced internet deprivation on registration day and she, because she is the most wonderful person ever, said she’d help me out. And because this wasn’t her first Disney registration rodeo, she got me in! Thank you so mucho, Mer!!!

I could barely contain myself!

The best part is that Cam also got in, so we get to run it together! This is the best because Cam is one of the funnest people I know, and I think she loves Star Wars as much as I do. Rest assured, we will be in costume, and the costumes will be awesome! I seriously cannot wait to partner up with Cam on this one.

Love these Chicks!

Why is this race sooooo important to me? Well, for two reasons. Firstly, I am a lifelong fan of all things Star Wars (except Jar Jar Binks). I saw The Empire Strikes Back in the theater in 1980 when I was 4 years old and it was all over from there. I take great pride in the fact that I’ve seen all of the films in the theater ever since, and yes, I already have my tickets for The Force Awakens.The geek in me really wants those medals, partly because they’re pretty, and maybe partly to flaunt them at the Denver Comic Con next year. What can I say, I’m a scoundrel.

No one will play my game with me anymore. 🙁

I am also a huge Disney fan. I’m Team Sleeping Beauty because Prince Philip actually fights for her and Maleficent is the biggest bad ass in the Disney villain pantheon. I’ve wanted a princess makeover since I saw Amy, Bernadette, and Penny get one on The Big Band Theory. (I found out later it’s only for kids. Oh, Walt, you cruel tease.) And yet, I’m 39 years old and I have never been to Disneyland or Disney World. Needless to say, I’m beyond excited that my first experience at Disneyland will be the Rebel Challenge where I’ll get to run in costume with a great friend.

Best. Email. Ever.

So I’m training. I’m thinking about what to make for my costumes. I’m freaking out that it’s less than 90 days away. I can’t believe I’m finally going to Disneyland! I can say that now for real!

Do you have any tips for a first time Disney racer? Are you running this race too? Do you need help distinguishing between Star Wars and Star Trek (because I can so help with that)? Let’s chat!

Show Me Your (Medal) Rack!

October 7, 2015 by Jennifer

The medal is one of the best things about racing, right? We work so hard for them, and they represent our big accomplishment. I don’t know about you, but if I had 5 minutes to evacuate my house, my medals are coming with me. It’s only right that they are given an honored place in our homes and are handsomely displayed. Just like our dreams should be.

Cam’s Wall of Triumph

Meri’s bib board (a few years back)

But my two half marathon medals deserve a nice rack on which to be proudly displayed. Currently, my two medals are in my office at work, hanging from a coat hanger.

It’s tragic.

Since I like to make stuff I’ve decided to make a rack myself. I went to Michaels today and got a nice 12×16 wood blank plaque that I can do whatever I like to!

And a coloring book because of reasons.

The thing is, what to do? I found some inspiration (thank you, Pinterest), and imagine I will incorporate some of these elements into my rack. I love this one because you can use any old shelf or hard surface since you’ll cover it with the bibs using Mod Podge. We love upcycling!

This one I liked because it’s so beautiful you could display your bling anywhere in the house!

I will probably end up using a little chalkboard paint because I like having the option to track times or to just write myself a note to stay motivated.

I can’t wait to get started on this project! I’ll share the progress in Instagram, but please share photos of your rack. Or pile. Or coat hooks. Lemme see what creative ways you’re honoring your bling!

Last Call On Our #Journey2aMillion

September 30, 2015 by Jennifer

We’ve reached the end of September, Team, and you’ve been FANTASTIC. You’ve logged over 1600 miles and raised almost $1400. How awesome are you?!

If I could, I’d buy each of you this shirt.

Best. Shirt. Ever.

But we’ve still got a few hours left to get in a run or raise a few more bucks. Get creative! You can even register your kid’s sports team by adding a “participant without an email address” and log their miles for them. Or log our dog’s miles. If they run with you just double you miles! We won’t tell. Don’t forget to sport your yellow on Instagram today! We may dish out more prizes if you tag your photo #onwednesdayswewearyellow.

donations can be made right up to the very last second, so please pass this link around: www.alexslemonade.org/mypage/1156489

Tomorrow we’ll announce winners of our prizes for the event. Some of the prizes are shown below. Some are not. Some we’ve already given away. All are awesome. You know how we roll.

A peek at the giveaway treasure chest!

We know we have a wonderful community of folks who support us and our philanthropic efforts. Each year, we are amazed anew at your generosity, commitment, and support. We thank you so very much! <3

#Journey2Million Round-Up (Hint, We Still Rock)

September 22, 2015 by Jennifer

We know it’s not news, but Team Scootadoot continues to be amazing! We’ve logged over a thousand miles for Alex’s Lemonade Stand Foundation’s #Journey2aMillion event, and the month is not over yet!

You guys own us. It’s true. To show our love, we’re handing out a few tokens of appreciation!

The event wraps up next week, but we’ve still got 8 days to knock it out of the park. And we will, because we’re awesome like that! If you’d like to join us, it’s not too late to help us make an impact. We’re doing great things together here, folks.

Susan G. Komen’s Race for the Cure – Team Jodi

September 18, 2015 by Meridith

I graduated high school 20 years ago, which feels like a lifetime at this point. I’ve changed a lot since then (who hasn’t) but something that remained steadfast are my friends.

Even prior to Facebook and the convenience of emailing every day, my friends and I write letters, met for breakfast on Thanksgiving morning, and generally made it a point to stay in each other’s lives.

Before too long there were college graduation parties, bridal showers, weddings, baby showers. We walked together through every step of life.

We were cruising through life, with the occasional bump in the road here and there but otherwise, I’d sum it up as pretty damn good.

My graduate school graduation party in 2001.

And I think that’s why it was such a shock when we received the news that our Jodi had an aggressive form of breast cancer at the very young age of 35. Our vibrant, thoughtful, smart redhead who has married to her college sweetheart, Brett, and had two young children was diagnosed right around the birth of her second child.

Six months later she’d passed.

Jodi was a pediatric cardiologist in Washington, DC and she was just good. She was a good person who played by the rules and did everything right.

It didn’t make sense, it wasn’t fair, and we were heartbroken.

That was two years ago.

We are still heartbroken. It still isn’t fair. And it still doesn’t make sense.

We decided that we wanted to do something about it. After months and months of preparations, group emails, t-shirt design decisions, travel plans, and FUNDRAISING (remember, professional philanthropist right here) some of Jodi’s high school and college buddies converged in New York City’s Central Park for the Susan G. Komen Race for a Cure 5k.

Lindsay, Libbi, Cornelia, me, Amanda, Mel, Carolyn, Dahlia, and Brett (Jodi’s husband)

I expected possible tears from myself as I’m a bit of an emotional being and also, I’m an empathetic crier. In fact, my eyes did well up a little when we started walking but I told myself to pull it together or I might take everyone down the crying rabbit hole with me, if they too are empathetic criers. (I know a few who are, just from past experiences.) (Not mentioning any names.) (Tall girl in the middle.)

After taking a few hundred selfies, which I’ll spare you from mostly, we crossed the start line. Our unspoken goal? To get everyone with a microphone to give us a shout out by acknowledging Team Jodi. After we manically wave flagged down the announcer at the start and waved to Hoda, we were off on our 3.1 mile walk around Central Park. (No worries, we didn’t start with the runners.)

It’s odd because most of the 5ks I’ve done recently, I’m always trying to get faster. But this one? I wanted this one to last forever. The only reason why it didn’t was because we had brunch reservations. However we took our time, chatting about our lives now and our memories of then.

We raised over $4,000 for breast cancer research and honored our friend. We discussed plans for future walks together and who would join us the for upcoming events that weren’t able to make it this time around. Even though there were people missing, they were there with us because we talked about them incessantly.

All too soon we came upon the finish line, however we wouldn’t cross until we got our shout out for Team Jodi! Naturally!

And then it was finish line selfie time!

Totally need longer arms.

And it was find a firefighter in a tutu and take a picture time!

And then it was find a relative of Jodi’s time, which was a perfect and lovely way to finish our time in Central Park.

Now a word to cancer. Cancer, I’ve got to say, you suck. You’ve messed with my friends, my mom, my dad, my friend’s families, children… and I’m sick on your shit. I will gladly walk, run, and shout from rooftops if it will bring awareness and funds for research to finally find a cure.

Won’t it be an amazing day when we kick your ass to the curb for good?

It truly will.

Scootadoot

fitness, food, friends, fun

Tag Archives: 5k