Category Archives: The Running Event

Zwift Runpod – Interactive Treadmill Experience

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Disclaimer: I received a Zwift Runpod at The Running Event to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

It seems that there are two types of runners in this world: those who HATE the treadmill and those who don’t.

While some people find the treadmill to be monotonous, I’m actually a big fan of the treadmill. I’m not sure why I don’t consider it the “dreadmill” like most people do – maybe it’s because I became a runner on the treadmill. From my very first mile to my first long run, it happened in my basement, on the treadmill.

Which is why I was beyond stoked to learn about the Zwift Runpod opt in through BibRave. Well, actually, my first thought was: What the heck is a Zwift Runpod? 

But as soon as I found out, I was really pumped!

Zwift was originally a cycling trainer program, released in 2014. At the beginning of 2018, Zwift introduced a running experience to the virtual game and it’s been gaining traction ever since.

There are a few ways to participate in Zwift’s treadmill game.

  1. A fancy Bluetooth treadmill that connects to the app. (I don’t have said treadmill, mine is standard regulation.)
  2. A Runpod which has Bluetooth to connect to the app. This is what was provided for the BibRave Pros who opted into this experience.

Additionally you’ll need iPhone, iPad, Apple TV, or Mac/PC to run the Zwift app and Zwift Companion app, if taking part in group runs.

I received the Zwift Runpod just before leaving for The Running Event in Austin, Texas in November so I didn’t have much time to play with it before then.

However, the folks from Zwift hosted a Welcome Reception for the BibRave Pros at The Running Event and it was there that I got a full understanding of the capabilities of Zwift.

Four BibRave Pros in attendance at The Running Event were chosen to run in a Zwift BibRave group run. The rest of the virtual people participating in the 3.1 mile group run were BibRave Pros across the country (and maybe even the world – we have a few Pros in different countries).

At this event the treadmills were Bluetooth enabled. As you can see, Chris and Brenda have iPads in front of them, which were hooked into big screens so everyone in the room was able to see the game.

The four runners took turns on the treadmills, making their way through the virtual world of Watopia along side of the other BibRave Pros.

We had the opportunity to chat with the Zwift representatives and ask questions. They suggested calibrating the pace of yourself, the treadmill, and the Runpod so that the game could get a sense of metrics.

It was so much fun to cheer Vanessa, Brenda, Chris, and Lindsay at the event and see how the app worked. It’s gave me a good sense of how the virtual running world worked and I looked forward to trying my own Zwift Runpod out once I got home.

We had a BibRave Tempo Run workout scheduled for mid-December but I wanted to get used to the app so I tried out the Zwift Runpod a few times prior.

Unfortunately, I had trouble with the connectivity of the Runpod at home. I was able to calibrate it but then mid-run my avatar would stop running and either stand there or stretch.

I wasn’t sure how things would go during the 2.62 BibRave Tempo Run but I planned to at least start with the group and try.

While I was running during the Tempo Run, the same thing happened. I jumped out of the Companion App and over to the regular Zwift App to see if re-calibrating would help but when I returned to the Companion App, I was locked out of the run.

Waittttt for me!

I was bummed that the BibRave Run was a bust for me but more determined than ever that I would get this to work for me. Type A personality shining through, I know.

The Zwift app has a figure 8 course that you can jump right on or you can choose a session that you’d like to run. I decided to try different things with the Runpod, including switching it from my left shoe to my right, making sure that it was facing a certain direction, and also focusing on shorter runs.

https://www.instagram.com/p/BrkjLWLhLtJ/

While my runner stopped a few times, I was usually able to get her back moving again by stepping off the belt and back on.

With all the stopping and starting, it doesn’t give me a true sense of time it takes for a workout so I don’t feel like my pace is “true”. Over the past three days I ran in “NYC” for a half mile, did an “easy walk/run” session, and did “The Hills Are Alive” workout.

I was two hills down, one to go during “The Hills Are Alive” when the pod lost the signal. Frustrated, I called for my engineer husband because I thought he might be able to assist me in figuring out what to do.

We took the Runpod off my shoe and found that it was blinking red. We switched the provided lithium CR-2032 battery and I was able to finish my workout.

Speaking of my husband, I was telling him how difficult it was to see everything on my phone screen while running. Staring down at the tiny screen perched precariously on the ledge of my treadmill wasn’t cutting it. He was able to hook it into the HDMI TV I have over my treadmill. This is a game changer!

There is chat capability with others on the course but I’m in no way skilled enough to run and type.

In summary, I love the concept of the Zwift Run app and I really want to get it working consistently for me. Once I do, I’d like to plan a few virtual runs with fellow BibRave Pros (or anyone else who has a Zwift account). I have so many friends that are not close by in proximity but who I love running with and this would be a great way to run “together.” If you want to give it a try, code “BibRave15″ to get 15% off the cost of the Zwift Runpod from Zwift.com.

I’ll keep you all posted on how things go as we head into 2019!

Zwift BibRave Pro Reviews: Matt, Jenn, Steph, Mai, Lissa, Lisa, Andrea, Tedrick, Corey, Jen, Jessica

 

Recovery: The Running Event Product Reviews

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Disclaimer: I received items from Addaday, Arcanum, and Nuun from The Running Event as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! No further compensation was given and as always, all opinions are my own. 

Ahhh, recovery days. It’s a time for my muscles and body to relax and to recharge in both the physical and mental sense.

Once upon a time (aka when I first started running in nearly 8 years ago) I didn’t embrace the recovery mindset as much as I should have and I wound up with overuse injuries and overall fatigue. I’ve learned from my past mistakes and now I love recovery days as much as I do a good sweat.

In fact, I’m using the time between Christmas and New Years to settle deep into the recovery. Sure I’ve been working out but the balance is finally resetting. It’s the first time in at least a month I haven’t had to be at least three places at once and I’m taking full advantage of this down time. I’ll say it again, ahhh!

I received a few products at The Running Event that I’ve been using to aid my recovery. Read on to learn about each!

Arcanum

Sarco Breeze 4 oz: $40, Sarco Freeze 42.5: $35, The Quill: $50

I’ll be frank with you, I knew next to nothing in regards to activated hemp/CBD oil before meeting Arcanum representative and fitness professional, Lindsay Minz, at TRE Influencer Day.

Through Lindsay’s presentation, I learned the different uses and benefits for each of the products we were given and I’ve been putting them to the test since returning home from Austin a month ago.

The Sarco Freeze soothes sore muscles when I’ve been a little too overzealous at the gym. It occasionally happens! Additionally, this month has been full of wrapping presents and that means sitting on the floor, stretching, twisting, and generally doing things the “difficult” way instead of the easy/smart way. The Sarco Freeze is my go-to to help ease my aching back.

(Yes, I feel old when I complain about my aching back.)

The Sarco Breeze is not only a sports massage oil but also a moisturizer. Lindsay shared that she uses it on her face and it’s helped her skin significantly. This intrigued me and I don’t have any set skin care regiment so I went for it – applying it before bed every night. I’ve been really pleased.

No make up, no filter!

A few years ago I was bit in the face by a dog and I’ve been using Sarco Breeze on my entire face but paying special attention to my scars. It’s helped break up some of the scar tissue, so that’s an added bonus.

Finally, I’ve been using The Quill which is a gel pen that releases just the right amount of activated hemp through the skin. Applied to the wrist or anywhere there is thin skin, it helps with recovery and boosting your system with natural ingredients. This assists in regulating inflammation.

All of the Arcanum products have a very light, mild scent. I’m learning more about CBD every day so if anyone is knowledgeable and would like to share information with me, please comment!

Addaday

Type C Massage Roller: $42

Addaday Type C Massage Roller is touted as a “runners favorite massage roller” and after just one month of use, I can see why.

I’ve been using this roller after tough gym sessions, especially on my lower body to help with recovery and muscle soreness. This roller has the small red gear that helps is good for shins and calves while the larger grey/blue ones are good at helping with lactic acid buildup.

This particular Addaday roller is a little over 18″ long, which makes in easy to pack in a bag for traveling. I love my huge foam roller but it’s not very easy to transport.

When it comes to using the roller it’s definitely a “hurts so good” mentality – sometimes rolling hurts more than the actual muscle soreness but it also assists in healing faster. Pairing this the products from Arcanum has taken me to the next level in terms of fast recovery. When you’re not able to get a massage, the roller is a fantastic substitute.

Nuun

Nuun tubes: $7 each, Nuun hydration bottle: $7

We here at Scoot a Doot are not new to Nuun Hydration, in fact I think we first reviewed it way back in 2013.

I use it during my workouts for hydration because Nuun helps you absorb fluids and nutrients faster and contains the optimal blend of electrolytes. In addition to that, I’ve also been dipping into my abundant Nuun supply on recovery days.

Nuun Vitamins are a newer product that provides 11 vitamins and minerals and are good for any day of the week. I capital L-O-V-E the Blueberry Pomegranate flavor!

Nuun Immunity I was excited for the opportunity to try this one after reading Ashley’s review in September. Nuun that gives my immune system a boost? Absolutely, sign me up.

I was raving about it to my husband and then (wouldn’t you know it) he got sick with a gross stomach bug that’s making the rounds in this area. My blueberry tangerine Nuun Immunity quickly became his because, without going into too much detail, it was literally all he could stomach for a few days.

At the suggestion of the Nuun folks at TRE, I tried the orange citrus Immunity with hot water, making a “Nuun tea.” Not something I would have ever thought to do but it was tasty and really nice now that the weather here in New Jersey is chilly.

I hope that your days are filled with relaxing and recovery, especially now that the holidays are winding down. Just a few more days until New Years and I’m sure I’m not alone in saying that I can’t wait for 2019 to arrive. I’ll be back on Monday with a review for Zwift’s Running Pod.

In the meanwhile, be sure to swing by Jenn’s 2019 goal post – she plans to do 52 hikes next year! Ash just had a great first Girls on the Run season! Kyle has been busy with her move across the country (gulp!) but I’m sure we’ll get a life update once she’s settled. 

Inside Out: The Running Event Product Reviews

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Disclaimer: I received items from Altra, Vuori, and Incrediwear from The Running Event as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! No further compensation was given and as always, all opinions are my own. 

No sooner did I write about having a mild/nice weather in December did it rain. I feel like I might have jinxed things and if I did, I do apologize.

However, I also mentioned that I’ve been using some of the products that I received more inside than out… so now is the perfect opportunity to share my thoughts on Vuori, Incrediwear, and Altra!

Prior to attending The Running Event I didn’t know much about these brands so it’s been a “getting to know you” experience.

Incrediwear

Sport Socks Thin, No Show: $14, Active Socks: $13.55, Sport Socks Thin, Knee High: $18, Women’s Performance Capri: $70

Incrediwear’s line focuses on healing, recovery, and performance. I love the feeling of the Women’s Performance Capri and they’re great for lifting weights. They fit great however while I was running they were sliding off my hips; I found myself stopping to hitch them up. Because of this, I plan to wear them on gym days and for recovery.

All runners know just how important the right socks are and I can say with confidence that Incrediwear socks are the right socks for me. They fit well and I can go for miles without any sort of irritation or blisters occurring.

https://www.instagram.com/p/BrkjLWLhLtJ/

I was surprised at the thin material of their knee high sock; I was expecting it to be more like compression socks I’ve used. I love the feel of these socks and they’re now my go to socks when they’re clean. (I know you all know what I’m talking about, the ones you grab first from the sock drawer!)

Incrediwear, you are incredible!

Vuori

Omni Performance Short: $58

While at The Running Event we were able to visit the Vuori booth and I absolutely loved the look and feel of their clothes.

Unfortunately, I got the wrong sized shorts in my swag bag so I wasn’t able to personally try these. Sadly shorts cut like these don’t work for me because the chafing struggle is real.

Whomp.

But hey, there are still a few days before Christmas! I’ll just put it out there to Ol’ Saint Nick that I wouldn’t mind getting Vuori under my tree. (I know he’s obviously reading my blog.)

Halo Performance Pullover: $86

Omni Legging: $78

I’ve been mostly good so I expect to find these on Tuesday. Okay, thanks!

Altra Running

Since I started running I’ve had two bouts of plantar fasciitis, so naturally I hear the words “new shoe” and I’m a bit leery. That said, I absolutely love Altra’s Escalante. They’re super light, breathable, and I love the look of them.

Escalante 1.5: $130

I took these for a spin both on the road with my best running partner and at the gym. I usually do HIIT (High Intensity Interval Training) and weight training workouts and the Escalante has been my go-to shoe for gym time every Tuesday/Thursday morning.

Nothing like a brand new set of weights and shoes!

Yet, after a few runs outside, I felt a twinge in my right foot. It could be nothing but I don’t want to risk taking myself out of stability shoe. I’ve decided to use the Escalante at the gym for lifting and for running short distances. I think overall it’s the right decision for me and my feet!

I know a lot of the other Pros are enjoying putting miles on their Altra Running shoes so if you’d like to check out their thoughts, be sure to visit my friends. Corey did a great vlog review and he believes the Altra have helped his plantar fasciitis, so it just goes to show how different shoes can work for different people.

2018 is nearly over and while it’s gone quickly, I am looking forward to 2019 being even better! So many good things ahead.

What’s some of your new favorite workout gear?

1, 2, Meet Me Outside: The Running Event Product Reviews

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Disclaimer: I received items from Handful, CEP Compression, Brooks, and Vooray from The Running Event as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! No further compensation was given and as always, all opinions are my own. If something was given for review purposes, it will be disclosed.

Wearing all the gear in this review: Brooks LSD Jacket, Handful Bra and Leggings, Brooks Ghost 11 shoes, CEP socks (one of each!), and the Vooray backpack.

 Oh, the weather outside is frightful.

Actually, that’s not true. Other than a random snowstorm in November that we were not expecting and a teeny tiny bit this month, December has been fairly mild thus far here in New Jersey!

I don’t have a deep-seated hate for my treadmill by any means but I do have a bit of self (and husband)-diagnosed SAD (Seasonal Affective Disorder) so I’m happy to get outside as much as possible.

In my TRE Influencer Day post I mentioned that I’ll be trying out the products I received for review purposes and sharing my thoughts throughout the month. There were many; it really was the ultimate runner’s swag bag!

Over the past weeks I have been trying these products out and I’d say that they fit nicely into three categories of my fitness: Outside, Inside, and Recovery.

Obviously some of the products fit in more than one category, which I’ll mention as I go along. My Type A brain likes to break things down into bite-sized pieces when it comes to blog posts.

Since Mother Nature has been blessing us with the good vibes, let’s kick this party off with some of the products I’ve been using OUTSIDE.

Handful

The ladies at the Handful booth gave us the camo hat, and I love it because the orange matches so nicely with my BibRave orange! Y-Back Bra: $56.00, Squeeze Play Legging: $70.00

Let’s talk about bras, baby.

There are a lot of things that I’m open to trying but new bra brands are not usually one of them. Why? Well, let’s just say that I’m not lacking in the chest area. Years ago I found a bra that works for me so I’ve stuck with it.

However… Handful’s Y Back Bra is ah-mazing. I’m seriously mad at myself for not giving them a chance sooner. The material is so soft and I’m a fan ruching in the middle, giving a more defined shape.

Handful Squeeze Play Legging has been in my rotation since I got them! The high waist works well with my hips and I’ve worn them for running (both inside and outside). The folks at Handful have a love for ruching as seen on the top panel of the leggings in the back. The front of the panel has a pocket where I keep my car key.

I usually don’t put my workout gear in the dryer, to make it last longer. These are made from a light-weight spandex that dries incredibly fast.

I don’t have particularly long legs so the length is a bit long for me but it’s suggested on the website that the pant can be worn stirrup-like. In the picture above I cuffed them under so you can see my CEP Compression socks.

CEP Compression

CEP Compression Socks for Recovery: $50.00, Trail Merino Socks: $60.00

Before going to The Running Event, we supplied BibRave with our calf measurements so we could get the perfect fit for the CEP Compression socks.

I chose to wear the Trail Merino Socks during The Light Run. They’re warm and cozy and I like the cushioning on the bottom. Compression wise, they weren’t too tight and felt good on my calves; when I took them off after a few hours of wearing them I didn’t have ridges on my skin.

My trainer has been having us doing a lot of step ups on the box, skips, lunges; you name it, we’ve been doing it. I’ve been rocking the Compression Socks for Recovery after particular challenging workouts (read: all of them) and they’ve been a big help helping with soreness and quicker recovery.

I mean, if they’re good enough for Meb Keflezighi to wear during his Boston Marathon win, I suppose they’ll work for me!

Brooks

LSD Reflective Jacket: $105, Ghost 11 Shoes: $120

While CEP Compression and Handful are both new to me, Brooks has been on my radar for what feels like as long as I’ve been running. I own Brooks apparel and when I get shoes at my local running store (Mullica Hill Running Co.) the Ghost model is always a contender.

Supportive and comfortable, I wore them for the BibRave 3 mile run in Austin, on the plane, during The Light Run, and on the treadmill while checking out Zwift. They’ve been fantastic and I can see myself running happy with them for many miles.

https://www.instagram.com/p/BrXv6WVBeP5/

But, of course, Brooks is more than just shoes! Can we discuss the LSD jacket? This light-weight, reflective jacket is perfect. I layered it over a long sleeve during The Light Run and in 32 degree weather I was comfortable and cozy.

If you watch the time-lapse video above you can see how easy it folds up into a small pouch so that you’re able to shed a layer if you happen to be too warm AND there’s an arm band for easy carrying!

There are only two things that I could envision making it slightly more perfect – a hood and thumb-holes!

Vooray

ACE Backpack $39.99, Active Fanny Pack, Metal Glam $19.99

This little black backpack packs a huge punch! Packed away in there is everything that I reviewed in this very blog post and then some (including the Nuun bottle in the water bottle pocket, that review is to come).

I wore this backpack all around The Running Event, as did many others in the BibRave Pro group.

Group A for awwwww, yeah!

Since being home, I’ve been using it non-stop. If there’s one thing I love, it’s a lot of pockets and this one has a small laptop pocket inside the larger zipped area and an inside small zipper pocket with mesh, two side bottle pockets, and front pouch packet.

The outside is made from nylon, making it easy to keep clean and the adjustable straps are padded, making it comfy to wear.

The ACE backpack is versatile and I can tell you that I have a few family members that are already eyeing it up. I just might have to invest in a few more Vooray bags and with a price point of under $100, I won’t even feel a little guilty about it. The VooCrew also gifted us the Active Fanny Pack while we were visiting their booth.

I am loving trying these products out and sharing my thoughts on them with you! Let me know if you have any questions on what I’ve posted so far. And be sure to watch here for more reviews coming throughout December regarding Arcanum, Vuori, Addaday, Nuun, Incrediwear, Altra, and Zwift!

TRE Influencer Day

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Disclaimer: I received a travel and hotel stipend and swag from The Running Event as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! No further compensation was given and as always, all opinions are my own. If something was given for review purposes, it will be disclosed.

The Running Event is a huge convention for the running industry. Brands and those involved with anything running related, from nutrition to medals to recovery to gear (just to name a few) converge in Austin, Texas for this week-long show. Closed to the general public, this is a chance for vendors to explore new products and prototypes, hear from innovators and inventors, and connect with others in the field.

Besides new products and prototypes, there was something else that was brand new to The Running Event this year was… ME. The coordinators of The Running Event partnered with BibRave to bring 20 bloggers/social media influencers into the exhibition hall for TRE Influencer Day. I was lucky enough to be chosen to explore The Running Event and it was beyond awesome.

Group A for awwwww, yeah!

The BibRave Pros were split into two groups of 10 with official Team BibRave tour guides, Andy and Steph. We were on a tight schedule with plans to visit 10 booths within a two and a half hour span throughout The Running Event. The (Vooray) swag bags we received at the Welcome Reception had goodies and gear from Addaday, Altra, Arcanum, Handful, Vuori, CEP, Incrediwear, Zwift, Brooks, and Nuun. These are the brand we visited on the expo floor.

It was a great opportunity to learn more about their products, designs, and visions for each brand. Hearing the passion and excitement from each of the brands presenters made us understand the vision and thought process behind the products.

Throughout the month of December I’ll be putting these products to the test and sharing my own thoughts and opinions about them. But for now, here’s a small peek on the extremely cool morning at The Running Event.

Arcanum

Cannabidiol (CBD) is not something I knew a lot about prior to TRE. The buzz regarding it has been great so I was interested in learning more about its benefits and how it can be used during workout and recovery.

At TRE we met Lindsay of Arcanum. We learned her personal story about her autoimmune disease and how activated hemp assisted in her recovery. CBD oil can be used pre and post workouts, aids with sleep, and even helps to combat anxiety. I was interested to learn that she uses the Sarco Breeze as moisturizer on her face to help with redness and acne.

Arcanum means mystery within and in this case, it’s the activated hemp.  But don’t worry, I won’t be keeping my thoughts a mystery regarding Arcanum. I’ll be sharing my thoughts on the Arcanum Sarco Breeze, Sarcho Freeze, and The Quill in the upcoming weeks.

Handful

As with anything in this world, there are wants versus needs. For me, a good bra is a need. I have a generous “handful” and it was great to hear from the ladies of Handful bras and apparel. One of their original goals was to make a sports bra NOT have the dreaded uni-boob. Well, they have succeeded!

From there they’ve added more to their line, including this Flippin’ Awesome Tank which they demonstrated at TRE.

Along with the Y-back bra, the lady BRPs also received leggings from them in our swag bag. While we visited their booth they also gave us each a sweet Handful hat, which I’ve been wearing non-stop since I got home.

Vuori

California founded company, Vuori was founded with the goal of making technical clothing for workouts that would transition to casual wear. The brand started with men’s clothes; however women began to gravitate toward wearing them and they saw the want for it, they expanded to include a women’s line too.

We were encouraged to feel the materials and check out their clothes. Incredibly soft and modern/stylish. I have my eye on the Halo pullover.

I always find it interesting to ask what the brand name derived from because I think it says a lot about the vision of the brand. In this case, Vuori means mountain!

Vooray

Hooray for Vooray! These gear bags had me at hello. The goal of Vooray is to offer great bags and a price point under $100.

The folks at Vooray were very receptive to ideas, asking for input and opinions on the spot which was awesome. I especially like the bag above has a ventilated shoe pocket for stinky shoes after a workout.

Our swag bag was the Vooray ACE Backpack (you can see many of us wearing it in top picture) and they also gifted us the Active Fanny Pack while we were there. I know that both will get a lot of great use!

Addaday

Next stop on our tour was to Addaday, which many associate with their massage rollers and therapy tools.

However, the first thing we learned about was their new full leaf runner’s tea! The importance of keep the leaves full, not crushed, is that to preserves nutrients. We were able to sample the tea and also get packets to try at home, which I’ll share more about in my upcoming review.

In our swag bag we received a muscle roller, which particularly rocks because my hamstrings have been tight lately. The Addaday booth also had a sweet set up with chair and foot massagers. I think we would have been perfectly content hanging out there all day!

Alas, there was more to see and do at The Running Event so we were on to the next!

Nuun

While some of the products and brands we were introduced to were ones I’d not been aware of previous, I’m not new to Nuun. It’s always been a tried and true for me and I usually grab a tube when I visit my local running store. I was looking forward to trying the samples but I didn’t really think I’d be hearing things I didn’t already know.

Boy, was I surprised!

Just as a quick example: I learned about the different types of Nuun (caffeinated has the colored cap, while non-caffeinated caps are write) and the Immunity boost (which I’d heard about from Ash’s review but hadn’t yet tried myself). Obviously I’ll be sharing a lot more information once I’ve tried them all in my upcoming review. Also, at their suggestion, I’m planning on trying Nuun warm and maybe even a Nuuntini. Fancy!

Incrediwear

Incrediwear is another new to me product that I’m really excited to use during my workouts. It always says something when you hear directly from an athlete that has had great success with products. World class sprinter, Manteo Mitchell, shared his story of breaking his leg during the 4x400m relay at the 2012 London Olympics. Despite the break halfway through his lap, he finished the race and helped his team get a second place victory!

Afterward Manteo was looking for something that would aid in his recovery. Incrediwear has done that for him and he’s passionate about their products. It was great to hear him speak about the brand.

While I don’t currently have any injuries, I’m looking forward to using Incrediwear products during my training and recovery. I’ve already checked out the Sport Socks during a recent run and they were great!

CEP Compression

CEP Compression was next and while I’ve worn compression socks before, I really had no idea about how and why they worked. The pressure from the compression accelerates the removal of metabolic waste as well has assists in keeping you stable while running in addition to reducing swelling.

The products are made in Germany by Medi. Medi is the brand that make compression for medical purposes while CEP is their athletic branch.

We received compression socks and Merino wool socks to try during training/recovery and I’m looking forward to trying them. In the past I’ve always fought to get compression socks on however I learned a little trick called the toe pocket so I’ll be trying that with CEP Compression!

Altra

The next stop on our TRE tour was at Altra. I’ll admit, this is a brand that I didn’t know too much about prior to visiting their booth. I think that the idea of zero drop shoes was always something that made me nervous, mainly because I didn’t know what it was or how it would pertain to me.

I was also very interested to learn about the Fit4Her technology which caters specifically to the female foot. We were able to see a number of different shoe styles as well as see a few of the new colors coming out in 2019.

Compared to what I usually wear they are super lightweight. I got a pair of Escalante 1.5 (Silver) to try and I’ll keep you posted on my thoughts when I hit the road.

Brooks

Our final destination on the official BibRave/TRE tour took us across the expo floor to the Brooks booth. I’m well-versed with Brooks apparel  but I’ve never run in their shoes before last week!

I’ve considered getting Brooks shoes in the past but have always wound up sticking with the shoes I’m currently in for fear of change. However, I was given a pair of Brooks Ghost 11 at TRE (some of the other ladies were given the Adrenaline GTS 19).

I’ve been wearing the Ghosts for my runs and training sessions since then and they’ve been working really well for me. More thoughts on those and the LSD jacket coming soon!

Final Thoughts…

We learned about Zwift the day prior at the Zwift Welcome Reception so we didn’t spend time with them at their booth however I did get the chance to wave as we passed by at the expo. We had a bit of time after our TRE tour to stop look around and stop at a few booths along the way. Unfortunately, Kim and I had to get back to our hotel to check out so we didn’t get to stay too long but it was fun to swing by StuntPuppy, PROHairTie, Untapped, MUD, and Boco Gear.

What stood out to me the most at each brand we visited was their intense excitement and love for their products. The passion for their products stand out and it’s clear that this is how they get better and evolve each step of the way.

Before we said goodbye to our group, we had to take the obligatory group selfie!

I love these people.

Thanks BibRave and TRE for the amazing experience! Let’s do it again in 2019!

Want to read more about The Running Event? Check out the BibRave Pros blogs:

Jessica, Vanessa, Kim, Teddy, Mai, Nicole, Mark, Jenna, Corey, Amy, Ryan, Gina