Back in 2012 PS (Pre-Scoot), I found my magic combination for weight loss/better fitness/improved health.
Weight Watchers. Running. And Zumba.
This combo saw me down almost 60 pounds from my highest weight.
This combo saw me finishing my first race ever.
I was feeling better than I had in years.
And then, I decided to add jumping into the mix. As in jumping right off that wagon and fleeing into a field of cookies. (Poetic license there, but you catch my drift).
That’s the thing, though. The rational thought is, if something is working, why would you stop doing it?
Because, life.
And then, I convinced myself that this combo, that was working for me, must have been inherently flawed, otherwise it would have kept right on working. And then, I though maybe the combo wasn’t flawed, I was.
In the following four years, I tried a lot of other things. I went to experts who told me that ‘diets don’t work’ and ‘Weight Watchers doesn’t work’. I tried tracking on My Fitness Pal. On paper. In spreadsheets. Not tracking at all. I tried 30 day walking challenges, and squat challenges. I tried to start running again. A few times.
And then, about a month ago, I decided to try this combo.
Weight Watchers. Running. And Zumba.
And it’s working.
And I’m working it.
I don’t know if this perfect combo will stay perfect forever. But I do know that right now, it’s working. I feel accomplished, and proud of my efforts. I see the effects on the scale. I see myself finishing races (we’ll talk more about that later) with that beaming look on my face.
For now, I’m partying like it’s 2012, and I’m loving it.
That’s awesome!! WW and running is my sweet spot for weight loss too. I’ve tried everything else and that’s just what works for me. Keep up the good work!
YEAH GURL. You go. Find what works for you and WERK.
Super proud!
You are totally rocking it and I am incredibly happy for you and with you. It’s always awesome to celebrate successes with each other and I know how great you’ve been feeling lately. You’re DOING it, B. Even when you don’t want to, even when it’s hard. And that sense of accomplishment and huge smile on your face is worth every ounce of hard work.
So proud of you and honored to be able to watch you rock this plan!
Great job! I think WW is the best way to lose weight and learn to eat healthy!